Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in La Manta, Mexico, where the high altitude and BSk climate contribute to significant sun exposure. Being aware of UV levels can help prevent sunburn and protect your skin health, ensuring you enjoy the beautiful sunny days without the risks that come with excessive sun exposure. With peak UV levels soaring as high as 15 around midday, it’s essential to stay informed about the daily index to take appropriate precautions—like applying sunscreen and seeking shade during the most intense hours. Embrace the sun safely and keep your skin happy as you enjoy all that La Manta has to offer!
The UV Index today presents a vivid picture of solar intensity, starting off gently with a low of 1 at 07:00 and 08:00. As the morning progresses, the index creeps up to 2 by 09:00, but it’s the hours between 10:00 and 14:00 where sun-seekers need to take serious precautions, peaking at an intense 15 at both 13:00 and 14:00. At 12:00, the index hits a scorching 12, indicating it’s crucial to seek shade or apply sunscreen. The afternoon brings a gradual decline, with levels dropping to 9 at 16:00 and 6 at 17:00. The evening cools down the UV exposure once more, returning to a safer 1 by 19:00. Stay sun-smart, especially during those hours of peak intensity!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 15 | extreme | 10 min |
15:00 | 13 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, with extreme levels peaking from February to September. March and April hold the highest readings at 14 to 15, indicating a burn time of just 10 minutes. Visitors and residents should be particularly cautious during these months as well as in May, when the UV Index reaches its peak. January, November, and December present a slightly lower risk with a very high UV Index of 8 to 10, allowing for slightly longer exposure times of 15 minutes. To protect against severe sun damage, it is strongly advised to use sunscreen, wear protective clothing, and seek shade during peak UV hours, especially in the high-risk months of March through September.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
La Manta | 8 | 11 | 14 | 14 | 15 | 14 | 14 | 14 | 13 | 12 | 10 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |