Last updated: June 2, 2025
Understanding the UV Index in La Loma, Mexico, is crucial for protecting your skin and overall health from the sun's harmful rays. With an arid climate typical of the BSh zone, residents and visitors face significant UV exposure, especially during peak hours. Knowing the UV levels can help you prevent sunburn and long-term skin damage. For instance, as the UV Index peaks at an intense 13 between 1 PM and 2 PM, it’s essential to take protective measures during these times. Stay informed, stay safe, and enjoy the sun responsibly!
As the sun rises, the UV Index begins at a gentle 1 at 07:00, gradually climbing as the day unfolds. By 10:00, it reaches a moderate 5, signaling outdoor enthusiasts to take note. The peak of the day arrives at 12:00 with a blistering 11, quickly followed by an even more intense 13 at 13:00 and 14:00. As afternoon wanes, the UV levels dip, dropping to 9 by 16:00 and further to 5 by 17:00. The evening sees a gentle decline, with the index falling back to 3 at 18:00 and concluding the day at a safe 1 by 19:00. It's crucial to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months occurring from February to October, where the UV Index consistently falls within the extreme range (11-14) for most of that period. During these months, minimal exposure times to sunlight can lead to skin damage, with recommended burn times as short as 10 minutes. Visitors and residents are advised to take precautionary measures during these peak months by wearing protective clothing, applying sunscreen with high SPF, and seeking shade whenever possible. In contrast, November and December present lower risks, with UV indices dropping to very high and high, allowing for slightly longer exposure times of up to 25 minutes in December. Overall, staying vigilant about UV levels year-round is essential for skin health and safety.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
La Loma | 8 | 11 | 13 | 14 | 14 | 13 | 14 | 13 | 13 | 12 | 9 | 7 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |