Last updated: June 2, 2025
Understanding the UV Index in La Hincada, Mexico is crucial for residents and visitors alike, as it plays a vital role in safeguarding against sun-related health risks. With levels peaking at a dangerous 13 during midday hours, awareness of UV exposure is key to preventing sunburn and protecting skin health. La Hincada’s Cwa climate brings plenty of sunshine, which, while enjoyable, significantly increases the risk of harmful UV radiation. By staying informed about the UV Index, you can better plan your outdoor activities and enjoy the beautiful weather while keeping your skin safe.
Under the sun's watchful gaze, the UV Index begins its day slowly, starting at 1 at both 7:00 AM and 8:00 AM. As the morning progresses, it nudges higher, reaching 3 by 9:00 AM, but the real intensity surges swiftly. At 10:00 AM, it escalates to 5, then climbs dramatically to its peak of 13 by 1:00 PM, staying relentless until 2:00 PM. The afternoon brings a slight reprieve, tapering down to 11 at 3:00 PM, and further descending to 3 by 6:00 PM. As the sun begins to set, the index drops to 1 again by 7:00 PM, reminding us of the sun’s powerful rays and the need for protection during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes indicate significant variability in exposure risk. The high-risk months are from March to October, where the UV Index reaches extreme levels, peaking at 14 in both May and July, with burn times of just 10 minutes. January and February also present high risks with very high ratings of 8 and 10, but burn times extend to 15 minutes. As the year progresses, UV exposure diminishes in November (UV Index 9) and December (UV Index 7), where the burn time increases to 15 minutes and 25 minutes, respectively. Visitors and residents are advised to take precautionary measures during the high-risk months by wearing protective clothing, applying sunscreen, and seeking shade when outdoors, especially during midday hours when the sun's rays are most intense.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
La Hincada | 8 | 10 | 13 | 13 | 14 | 13 | 14 | 13 | 13 | 12 | 9 | 7 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |