Last updated: May 3, 2025
In Cuesta Blanca, Mexico, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels helps residents and visitors alike protect themselves from harmful radiation, especially during peak hours when the index can soar to an intense 13. With a Cwa climate characterized by warm summers, the risk of UV exposure is significantly amplified, making it essential to stay informed and take precautions. Whether you're enjoying outdoor activities or simply soaking up the sun, being mindful of the UV Index can safeguard your skin and enhance your overall well-being.
At 07:00 and 08:00, the UV Index remains low, peaking at 1, making it a safe time for outdoor activities. However, as the day progresses, the sun’s intensity ramps up sharply. By 10:00, the index reaches 5, climbing to a striking 11 by noon. The day hits its peak at 13:00 and 14:00, with a UV Index of 13, warranting caution and sun protection. As the afternoon unfolds, you’ll find a gradual decline: readings drop to 11 at 15:00, then 8 at 16:00, further easing to 2 by 18:00, and finally settling back to 1 by 19:00. Remember, to enjoy the sun safely, consider protective measures during the high UV hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV index experiences significant seasonal variation, peaking during the spring and summer months. January and February show a very high UV Index of 8 and 10, respectively, with a burn time of just 15 minutes. However, from March through October, the indices reach extreme levels, peaking at 14 in April and July, where the burn time drops to just 10 minutes. High-risk months for UV exposure are March to October, making it essential for visitors and residents to take precautions, such as wearing protective clothing, using sunscreen, and seeking shade during peak hours. As we move into November and December, the UV Index decreases, though exposure risks remain; November is still very high at 9, while December sees a high index of 7 with a longer burn time of 25 minutes. Thus, vigilance is advised year-round, particularly from late winter to early autumn.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cuesta Blanca | 8 | 10 | 13 | 14 | 13 | 13 | 14 | 13 | 13 | 11 | 9 | 7 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |