Last updated: June 2, 2025
Understanding the UV Index is essential for residents and visitors of Cerrito de la Cruz, Mexico, where the tropical climate heightens exposure to ultraviolet rays. With peak UV levels often reaching a staggering 13, awareness of these levels is crucial for sunburn prevention and long-term skin health. By keeping track of UV fluctuations throughout the day, individuals can make informed choices about sun protection, especially during the midday hours when the risk is greatest. Whether you’re lounging on the beach or exploring the vibrant local scenery, staying vigilant about UV exposure will help you enjoy the sun safely.
The UV Index throughout the day reveals a striking pattern of increased solar intensity. Starting off at a mild 1 at 07:00 and 08:00, the risk begins to rise steadily, reaching a moderate 3 by 09:00. As the sun climbs higher, the index hits 5 at 10:00, escalating to a peak of 13 between 13:00 and 14:00—a point where caution is advised for outdoor activities. Fortunately, as the day transitions towards evening, the UV levels start to decline, dropping to 8 at 16:00 and further down to 1 by 19:00. This data emphasizes the need for sun protection during the midday hours, especially when the UV Index surges to its highest levels.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 13 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
The UV index experiences significant seasonal variation, peaking during the spring and summer months. January and February show a very high UV Index of 8 and 10, respectively, with a burn time of just 15 minutes. However, from March through October, the indices reach extreme levels, peaking at 14 in April and July, where the burn time drops to just 10 minutes. High-risk months for UV exposure are March to October, making it essential for visitors and residents to take precautions, such as wearing protective clothing, using sunscreen, and seeking shade during peak hours. As we move into November and December, the UV Index decreases, though exposure risks remain; November is still very high at 9, while December sees a high index of 7 with a longer burn time of 25 minutes. Thus, vigilance is advised year-round, particularly from late winter to early autumn.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Cerrito de la Cruz | 8 | 10 | 13 | 14 | 13 | 13 | 14 | 13 | 13 | 11 | 9 | 7 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |