Last updated: August 1, 2025
In San Isidro la Laguna, Mexico, being aware of the UV Index is essential for protecting your skin and overall health. Understanding UV levels helps you take proactive measures to prevent sunburn and long-term skin damage, especially in a region characterized by its Aw climate, which often brings clear skies and strong sun exposure. During peak hours, the UV Index can soar to a dangerous 13, highlighting the importance of monitoring these levels daily. By staying informed and taking appropriate precautions, you can enjoy the beautiful outdoors while keeping your skin safe from harmful UV rays.
From 7:00 AM to 8:00 AM, the UV Index begins its climb, starting at a mild 1 and reaching 2. The real intensity kicks in by 9:00 AM, as it jumps to 4, signaling a need for sun protection. The peak arrives at 12:00 PM, where the UV Index reaches its zenith at a sizzling 12. For those outdoors at 1:00 PM, be especially cautious as it hits a scorching 13—the highest of the day. As the sun begins its descent, the index gradually decreases, settling at 9 by 3:00 PM, before tapering off to 3 at 5:00 PM, and finally sinking back to 1 from 6:00 PM onward. This hourly breakdown underscores the importance of being sun-smart, especially during those midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index reveals significant seasonal variations that warrant attention from both visitors and residents. January sees a high UV Index of 9 with a burn time of just 15 minutes, while February to October features an extreme UV Index, peaking at 14 in April and remaining at 13 from May to September, where the burn time is only 10 minutes. Following this peak, November and December return to very high levels, with indices of 9 and 8, respectively. The high-risk months are clearly concentrated from February through October, where prolonged sun exposure can lead to severe burns in minimal time. Therefore, it's critical for everyone to take protective measures, such as wearing sunscreen, hats, and protective clothing, especially during these months, to minimize the risk of harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
San Isidro la Laguna | 9 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |