Last updated: August 1, 2025
In Polyuc, Mexico, staying informed about the UV Index is vital for protecting your skin and overall health. With the sun’s intensity peaking in the mid-afternoon, understanding UV levels can help you prevent sunburns and reduce the risk of long-term skin damage. Polyuc’s tropical climate and high UV exposure can pose significant risks, particularly when levels soar to a maximum of 13 between 1 PM and 2 PM. By keeping an eye on the UV Index, you can make safer choices for outdoor activities and enjoy the sunshine responsibly.
As the day unfolds, the UV Index reveals a dramatic rise in intensity. Starting at a manageable 1 at 7:00 AM, it gradually escalates to a staggering 12 by noon. The sun reaches its peak at 1:00 PM, where the UV Index hits 13, emphasizing the need for protection. Fortunately, as the afternoon progresses, the levels dip to 9 by 3:00 PM and further decline to a safe 1 by 6:00 PM. This hourly data emphasizes the importance of being mindful of UV exposure, especially during the midday high. Remember, the sun may be beautiful, but its rays can be fierce!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the highest readings occurring from February to September. These months are classified as high-risk, particularly March through August, when the UV Index consistently reaches an extreme level of 13. Residents and visitors should be particularly vigilant during these months, where the burn time is a mere 10 minutes. January and November exhibit a very high UV Index of 9, allowing for slightly longer exposure times of 15 minutes. In contrast, December presents a relatively lower UV Index of 8. To safeguard against potential skin damage, it is crucial to apply broad-spectrum sunscreen, wear protective clothing, and seek shade during peak sun hours, especially between a UV Index of 11 and 13.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Polyuc | 9 | 11 | 13 | 13 | 13 | 13 | 13 | 12 | 12 | 11 | 9 | 8 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |