Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Polyuc, Mexico, where the sun's intense rays can pose significant health risks. With peak UV levels soaring to 13 around midday, awareness of daily UV fluctuations is essential to prevent sunburn and protect your skin's health. Polyuc's warm, tropical climate often translates to elevated UV exposure, making it vital to know when to seek shade and apply sunscreen. By staying informed about the UV Index, you can enjoy the sunshine safely while minimizing the risks associated with prolonged sun exposure.
The UV Index for today reveals a striking pattern of sun intensity throughout the day. Starting at 7:00 AM, the index is a modest 1, but as the sun rises, so does the intensity—by 10:00 AM, it skyrockets to 7. The peak arrives at noon and 1:00 PM with a blistering 13, indicating a crucial time to protect your skin. As the afternoon progresses, from 2:00 PM to 3:00 PM, the index remains high but begins to taper off, dropping to 9 by 3:00 PM. The gentle decline continues into the evening, with UV levels plummeting to 1 by 6:00 PM and holding steady until sunset. Be mindful of the midday sun—it’s when the rays are most potent and protection is essential.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the highest readings occurring from February to September. These months are classified as high-risk, particularly March through August, when the UV Index consistently reaches an extreme level of 13. Residents and visitors should be particularly vigilant during these months, where the burn time is a mere 10 minutes. January and November exhibit a very high UV Index of 9, allowing for slightly longer exposure times of 15 minutes. In contrast, December presents a relatively lower UV Index of 8. To safeguard against potential skin damage, it is crucial to apply broad-spectrum sunscreen, wear protective clothing, and seek shade during peak sun hours, especially between a UV Index of 11 and 13.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Polyuc | 9 | 11 | 13 | 13 | 13 | 13 | 13 | 12 | 12 | 11 | 9 | 8 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |