Last updated: June 2, 2025
In Laguna Kana, Mexico, awareness of the UV Index is crucial for protecting your skin from harmful sun exposure. Understanding UV levels is not only essential for preventing sunburn but also for maintaining long-term skin health. With a climate characterized by high sun intensity, particularly around midday when UV levels can reach a staggering 13, residents and visitors alike should remain vigilant. Armed with knowledge about these risks, you can enjoy the beautiful sunny days in Laguna Kana while safeguarding your skin from the detrimental effects of UV radiation.
As the sun rises, the UV Index begins at a gentle 1 at 7:00 AM, gradually increasing to 2 by 8:00 AM. By 9:00 AM, it reaches a moderate 4, but the intensity really ramps up at 10:00 AM, soaring to 8. The peak occurs at 12:00 PM, where the UV Index hits a staggering 13, remaining consistently high until 1:00 PM. As the afternoon progresses, it starts to decline, dipping to 12 at 2:00 PM and gradually falling to 3 by 5:00 PM. The day concludes with a return to a safer 1 by 7:00 PM, making it essential to stay protected during those intense midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the highest readings occurring from February to September. These months are classified as high-risk, particularly March through August, when the UV Index consistently reaches an extreme level of 13. Residents and visitors should be particularly vigilant during these months, where the burn time is a mere 10 minutes. January and November exhibit a very high UV Index of 9, allowing for slightly longer exposure times of 15 minutes. In contrast, December presents a relatively lower UV Index of 8. To safeguard against potential skin damage, it is crucial to apply broad-spectrum sunscreen, wear protective clothing, and seek shade during peak sun hours, especially between a UV Index of 11 and 13.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Laguna Kana | 9 | 11 | 13 | 13 | 13 | 13 | 13 | 12 | 12 | 11 | 9 | 8 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |