Last updated: June 2, 2025
In the picturesque Valle de Guadalupe, Mexico, understanding the UV Index is crucial for both health and enjoyment of the outdoors. With its warm Cfa climate, this region often experiences elevated UV levels, particularly during midday when the index peaks at an intense 13. Being aware of these levels is vital for sunburn prevention and maintaining overall skin health; even a brief exposure during high UV times can lead to painful burns. Whether you're exploring the vineyards or enjoying outdoor festivities, staying informed about the UV Index can help you protect yourself and others from harmful solar radiation.
At 07:00 and 08:00, the UV Index remains low, peaking at 1, making it a safe time for outdoor activities. However, as the day progresses, the sun’s intensity ramps up sharply. By 10:00, the index reaches 5, climbing to a striking 11 by noon. The day hits its peak at 13:00 and 14:00, with a UV Index of 13, warranting caution and sun protection. As the afternoon unfolds, you’ll find a gradual decline: readings drop to 11 at 15:00, then 8 at 16:00, further easing to 2 by 18:00, and finally settling back to 1 by 19:00. Remember, to enjoy the sun safely, consider protective measures during the high UV hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels show significant variation, with the highest UV Index readings occurring from March to October, indicating extreme conditions and particularly high-risk months for sunburn. The peak UV Index reaches 13 during April, June, July, August, and September, where the burn time is as short as 10 minutes. In contrast, January, November, and December present high to very high exposure categories but still require caution, especially in February with a UV Index of 10. Visitors and residents should take preventive measures during these high-risk months, such as wearing sunscreen, protective clothing, and sunglasses, to minimize the risk of skin damage from UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Valle de Guadalupe | 7 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 7 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |