Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in La Providencia (Las Norbertas), Mexico, where the sun’s intensity can pose significant risks to skin health. High UV levels, particularly between 11 AM and 3 PM, can lead to sunburn and increase the risk of skin cancer, making awareness essential for effective sun protection. Nestled in a BSk climate zone, La Providencia experiences dry, sunny conditions that elevate UV exposure throughout the year. By keeping an eye on the UV Index, you can take proactive steps to enjoy the outdoors safely while safeguarding your skin.
Today’s UV Index shows a dramatic rise in intensity as the sun climbs higher in the sky. Starting with a gentle 1 at 7:00 AM, the index gradually increases, reaching a moderate 3 by 9:00 AM. As the clock strikes 11:00 AM, the UV Index peaks at an intense 12, marking a crucial time for sun safety. The highest reading occurs between 1:00 PM and 2:00 PM, where it reaches an exhilarating 14. As the day progresses, the UV levels begin to wane, dropping to 6 by 5:00 PM and eventually settling back to a 1 by 7:00 PM. Make sure to stay protected during the peak hours when the sun is at its strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 14 | extreme | 10 min |
| 15:00 | 12 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variation, with the highest levels recorded from February to October, peaking at 15 in May. This period is classified as having an extreme exposure category, where even short sun exposure can lead to skin damage in just 10 minutes. High-risk months include February through October, with particularly intense UV radiation from March to September. Residents and visitors should take precautionary measures, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak hours. In the higher-risk months, it is essential to remain vigilant about sun safety to minimize the risk of harmful UV exposure. As the year progresses into November and December, the UV Index decreases, but caution is still advised, especially during the bright sunny days.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| La Providencia (Las Norbertas) | 9 | 11 | 14 | 14 | 15 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |