UV Index in La Palma, Mexico

Last updated: June 2, 2025

Being mindful of the UV Index in La Palma, Mexico, is crucial for protecting your skin and overall health. Understanding UV levels can significantly reduce the risk of sunburn and long-term skin damage, which is especially important in a region characterized by a Cwb climate, where temperatures can vary but sunlight intensity remains high. With UV Index values peaking at a severe 14 during midday hours, it’s essential for residents and visitors alike to be aware of these levels and take necessary precautions to enjoy the sun safely. Remember, awareness is your first line of defense against the sun’s harmful rays!

Hourly UV Index in La Palma

As the sun rises, the UV Index starts at a gentle 1 at 7:00 AM, indicating minimal sun exposure risk. By 9:00 AM, it climbs to 2, showcasing the gradual intensification of sunlight. The peak arrives at 12:00 PM with a striking 12, signaling a high risk of harm from unprotected sun exposure. This intensity continues through 1:00 PM and 2:00 PM, where it reaches its maximum of 14—a reminder to seek shade and apply sunscreen. As the afternoon progresses, the UV Index begins to taper off, dropping to 9 at 4:00 PM, and ending the day at a safer 1 by 7:00 PM. Stay sun-smart, especially during the peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	5	moderate	30 min
11:00	9	very high	15 min
12:00	12	extreme	10 min
13:00	14	extreme	10 min
14:00	14	extreme	10 min
15:00	12	extreme	10 min
16:00	9	very high	15 min
17:00	6	high	25 min
18:00	3	moderate	30 min
19:00	1	low	45 min

Monthly UV Index Trends in La Palma

The UV Index experiences significant fluctuations throughout the year, with the highest values occurring between February and September. During these months, particularly from March to May, the index reaches extreme levels, peaking at 15 in May. January, November, and December show relatively high UV readings, with a "very high" exposure category, but the risk of sunburn is notably lower, allowing for 15 minutes of safe exposure. Visitors and residents are strongly advised to take precautions during high-risk months by seeking shade, wearing protective clothing, and applying sunscreen every two hours to minimize the risk of skin damage. Stay vigilant, as even short exposure times can be harmful during peak UV periods.

Monthly Maximum UV Index for La Palma, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Palma. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for La Palma, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare La Palma UV Index with Other Mexico Cities

The table above highlights how UV exposure in La Palma compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

La Palma's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Guadalajara UVI	9	11	14	14	14	13	13	13	13	12	9	8
La Palma	9	11	14	14	15	14	13	13	14	12	10	8
Iztapalapa UVI	10	12	14	15	14	14	14	14	14	12	10	8
Ecatepec de Morelos UVI	10	12	14	15	15	14	14	13	14	12	10	8
Mexico City UVI	10	12	14	15	15	14	14	13	14	12	10	8
Puebla UVI	10	12	14	15	15	15	15	14	14	13	10	9