UV Index in La Palma, Mexico

Last updated: July 2, 2025

Understanding the UV Index in La Palma, Mexico is crucial for maintaining skin health and preventing sunburn. With its Cwb climate, La Palma often boasts bright, sunny days that can lead to elevated UV exposure, particularly during peak hours from 11 AM to 2 PM when the index soars to a striking 13. Being informed about UV levels empowers residents and visitors alike to take necessary precautions, ensuring safe enjoyment of outdoor activities while protecting against harmful effects of excessive sun exposure. Stay aware and stay safe—your skin will thank you!

Hourly UV Index in La Palma

The UV Index reveals a dramatic rise in solar intensity as the day progresses. Starting at a low value of 0 at 7:00 AM, it gently climbs to 1 by 8:00 AM. However, by 10:00 AM, the index surges to 5, signaling the onset of midday sun. The peak intensity is reached between 12:00 PM and 2:00 PM, where the UV Index hits a remarkable 13, indicating a high risk of harm from unprotected sun exposure. As the afternoon wanes, the index gradually declines, dropping to 9 by 4:00 PM and tapering down to 1 by 7:00 PM. This hourly data serves as a crucial reminder to stay protected during those peak hours, especially when the UV Index is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	0	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	5	moderate	30 min
11:00	8	very high	15 min
12:00	11	extreme	10 min
13:00	13	extreme	10 min
14:00	13	extreme	10 min
15:00	12	extreme	10 min
16:00	9	very high	15 min
17:00	6	high	25 min
18:00	3	moderate	30 min
19:00	1	low	45 min

Monthly UV Index Trends in La Palma

The UV Index experiences significant fluctuations throughout the year, with the highest values occurring between February and September. During these months, particularly from March to May, the index reaches extreme levels, peaking at 15 in May. January, November, and December show relatively high UV readings, with a "very high" exposure category, but the risk of sunburn is notably lower, allowing for 15 minutes of safe exposure. Visitors and residents are strongly advised to take precautions during high-risk months by seeking shade, wearing protective clothing, and applying sunscreen every two hours to minimize the risk of skin damage. Stay vigilant, as even short exposure times can be harmful during peak UV periods.

Monthly Maximum UV Index for La Palma, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Palma. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for La Palma, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare La Palma UV Index with Other Mexico Cities

The table above highlights how UV exposure in La Palma compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

La Palma's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Guadalajara UVI	9	11	14	14	14	13	13	13	13	12	9	8
La Palma	9	11	14	14	15	14	13	13	14	12	10	8
Iztapalapa UVI	10	12	14	15	14	14	14	14	14	12	10	8
Ecatepec de Morelos UVI	10	12	14	15	15	14	14	13	14	12	10	8
Mexico City UVI	10	12	14	15	15	14	14	13	14	12	10	8
Puebla UVI	10	12	14	15	15	15	15	14	14	13	10	9