UV Index in La Monja, Mexico

Last updated: July 2, 2025

In La Monja, Mexico, staying aware of the UV Index is crucial for protecting your skin from harmful effects of the sun. Understanding the daily UV levels can help you prevent sunburn and maintain long-term skin health, especially when levels peak at a staggering 14 between noon and 2 PM. This region, characterized by its arid BSk climate, poses unique challenges with high UV exposure, making it essential to monitor these values daily. Equip yourself with the knowledge to enjoy the sun safely in La Monja!

Hourly UV Index in La Monja

As the sun rises, the UV Index gradually climbs, starting at 0 at 7:00 AM—a safe time for outdoor activities. By 9:00 AM, it reaches 2, indicating a mild risk. However, as the day progresses, the intensity peaks at 12:00 PM with a high of 11, and again at 1:00 PM and 2:00 PM, both hitting an alarming 14. This represents a very high risk of harm from unprotected sun exposure, urging caution for those outdoors. The afternoon sees a slight drop, with the index falling to 9 at 4:00 PM and tapering off as the sun begins to set, closing out the day at 1 by 7:00 PM. Remember to stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:000low45 min
08:001low45 min
09:002low45 min
10:005moderate30 min
11:008very high15 min
12:0011extreme10 min
13:0014extreme10 min
14:0014extreme10 min
15:0012extreme10 min
16:009very high15 min
17:006high25 min
18:003moderate30 min
19:001low45 min

Monthly UV Index Trends in La Monja

Throughout the year, UV exposure varies significantly, with high-risk months from February to October, exhibiting consistently extreme UV Index levels between 11 to 15. Particularly, March to May stand out with the highest index of 15 in May, demanding vigilant sun protection with a minimum burn time of just 10 minutes. As winter approaches, January and February still pose a very high to extreme risk, while November and December see a decrease to very high, with burn times extending to 15 minutes. Visitors and residents are advised to utilize broad-spectrum sunscreen, wear protective clothing, and seek shade, especially during peak UV times, ensuring safety from harmful sun exposure.

Monthly Maximum UV Index for La Monja, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Monja. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec912141415141414141298
Data source: Statistical UV Index data for La Monja, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare La Monja UV Index with Other Mexico Cities

The table above highlights how UV exposure in La Monja compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
La Monja's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Guadalajara UVI911141414131313131298
La Monja911141415141414141298
Iztapalapa UVI10121415141414141412108
Ecatepec de Morelos UVI10121415151414131412108
Mexico City UVI10121415151414131412108
Puebla UVI10121415151515141413109