Last updated: June 2, 2025
In La Loma, Mexico, staying aware of the UV Index is crucial for protecting your skin and preventing sunburn. Understanding UV levels not only helps you plan safe outdoor activities but also plays a vital role in maintaining long-term skin health. With typical high UV exposure, especially during midday hours, La Loma's climate—classified as Cwb—poses significant risks for sun damage. At peak times, the UV Index can soar to 14, highlighting the importance of taking precautions against harmful rays. Embrace the sun responsibly by staying informed and safeguarding your skin!
As the sun rises, the UV Index starts at a gentle 1 at 7:00 AM, indicating minimal sun exposure risk. By 9:00 AM, it climbs to 2, showcasing the gradual intensification of sunlight. The peak arrives at 12:00 PM with a striking 12, signaling a high risk of harm from unprotected sun exposure. This intensity continues through 1:00 PM and 2:00 PM, where it reaches its maximum of 14—a reminder to seek shade and apply sunscreen. As the afternoon progresses, the UV Index begins to taper off, dropping to 9 at 4:00 PM, and ending the day at a safer 1 by 7:00 PM. Stay sun-smart, especially during the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with the highest values occurring between February and September. During these months, particularly from March to May, the index reaches extreme levels, peaking at 15 in May. January, November, and December show relatively high UV readings, with a "very high" exposure category, but the risk of sunburn is notably lower, allowing for 15 minutes of safe exposure. Visitors and residents are strongly advised to take precautions during high-risk months by seeking shade, wearing protective clothing, and applying sunscreen every two hours to minimize the risk of skin damage. Stay vigilant, as even short exposure times can be harmful during peak UV periods.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
La Loma | 9 | 11 | 14 | 14 | 15 | 14 | 13 | 13 | 14 | 12 | 10 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |