Last updated: July 2, 2025
In El Cerrito Parado, Mexico, being aware of the UV Index is crucial to protect your skin from harmful rays. Understanding UV levels is essential not just for preventing sunburns but also for maintaining long-term skin health. With a BSk climate, residents can expect significant UV exposure, especially during midday when levels peak at a striking 14. By staying informed about the daily UV Index, you can effectively shield yourself from the sun's damaging effects and enjoy your time outdoors safely.
As the day unfolds, the UV Index peaks dramatically, showcasing nature's powerful rays. Early in the morning, at 7:00 AM and 8:00 AM, the index remains low at 1, offering a gentle start. However, by 10:00 AM, it surges to 5, marking the beginning of intensified sun exposure. The intensity escalates rapidly, reaching a striking 12 by noon, and hitting its zenith at 1:00 PM and 2:00 PM with an impressive value of 14. As the afternoon progresses, the UV Index begins its descent, dipping to 10 by 4:00 PM and cooling down to 3 by 6:00 PM. Finally, the sun’s grip loosens, returning to a safer 1 by 7:00 PM. Stay vigilant and protect your skin during the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 13 | extreme | 10 min |
16:00 | 10 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with high-risk months from February to October, exhibiting consistently extreme UV Index levels between 11 to 15. Particularly, March to May stand out with the highest index of 15 in May, demanding vigilant sun protection with a minimum burn time of just 10 minutes. As winter approaches, January and February still pose a very high to extreme risk, while November and December see a decrease to very high, with burn times extending to 15 minutes. Visitors and residents are advised to utilize broad-spectrum sunscreen, wear protective clothing, and seek shade, especially during peak UV times, ensuring safety from harmful sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
El Cerrito Parado | 9 | 11 | 14 | 14 | 15 | 14 | 14 | 14 | 14 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |