Last updated: May 3, 2025
Understanding the UV Index in Villa Hermosa (San Jose), Mexico is crucial for anyone looking to enjoy the sun safely and protect their skin health. With its temperate Cfb climate, residents and visitors alike experience significant UV exposure, especially during peak hours when the index can soar to a staggering 15. This level of UV radiation can lead to sunburn and long-term skin damage if precautions aren’t taken. Staying informed about UV levels helps you make wiser decisions about sun protection, ensuring that your outdoor activities remain enjoyable while safeguarding your skin from harmful effects.
As the sun rises, the UV Index begins its steady climb, starting at a low of 1 at 7:00 AM and 8:00 AM. However, by 9:00 AM, it reaches 3, signaling the start of stronger rays. The peak occurs at 12:00 PM, soaring to a striking 14, and then hitting its maximum of 15 at 1:00 PM. For those out in the sun, this indicates a significant need for sun protection. The index gradually declines in the afternoon, dropping to 12 by 3:00 PM, and further to 5 by 5:00 PM, before returning to a low of 1 by 7:00 PM. This data emphasizes the importance of being sun-smart, particularly during those critical midday hours when the UV intensity is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 15 | extreme | 10 min |
| 14:00 | 14 | extreme | 10 min |
| 15:00 | 12 | extreme | 10 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal fluctuations, with high-risk months typically from February to October. During this period, the UV Index peaks at 15, categorized as extreme, particularly from April to July, necessitating vigilant sun safety measures. In these months, the burn time is only 10 minutes, indicating a critical need for protective measures such as sunscreen, hats, and UV-blocking sunglasses. Conversely, November and December see a decrease in UV exposure, categorized as very high, with a lengthened burn time of 15 minutes in those months. Therefore, both visitors and residents are strongly advised to monitor UV levels regularly and take necessary precautions, especially during the warmer, sunnier months to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |
| Villa Hermosa (San Jose) | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |