Last updated: August 1, 2025
Understanding the UV Index in San Jose Cuyachapa, Mexico is essential for safeguarding your skin and overall health. As the sun's intensity peaks, especially from midday to early afternoon, awareness of UV levels can help you prevent painful sunburn and longer-term skin damage. With a temperate climate typical of a Cfb zone, residents and visitors alike face varying UV exposure risks throughout the day. By keeping track of the UV Index, you can take proactive steps to enjoy the beautiful weather while protecting your skin from harmful ultraviolet rays.
The UV Index starts low in the morning, with values of 1 at both 07:00 and 08:00. As the day unfolds, it ** climbs steadily**, peaking at a striking 15 during the afternoon hours of 13:00 and 14:00. This indicates an intense level of UV radiation, which necessitates taking precautions against sun exposure. By 15:00, the index begins to dip, indicating a gradual decrease in UV intensity, falling to 5 by 17:00. As evening approaches, the index cools down to 2 at 18:00 and returns to a benign 1 by 19:00. This significant rise and fall highlight the importance of monitoring the UV Index, especially during peak hours when outdoor activities can lead to increased risk of sunburn.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, with the highest values occurring from February to September, marking this period as high-risk for UV exposure. Monthly values peak at 15 from April to July, categorizing these months as experiencing extreme UV exposure, where even brief sun exposure can lead to skin damage in just 10 minutes. January and November see somewhat lower levels classified as very high, with a burn time of 15 minutes. Visitors and residents are advised to take precautionary measures during these high-risk months by wearing protective clothing, applying high-SPF sunscreen regularly, and seeking shade during peak sun hours to minimize the risk of UV-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
San Jose Cuyachapa | 10 | 12 | 14 | 15 | 14 | 15 | 15 | 14 | 14 | 12 | 10 | 9 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |