Last updated: June 2, 2025
In San Jose Cuyachapa, Mexico, being aware of the UV Index is crucial for safeguarding your skin and overall health. With peak UV levels reaching a dangerous 15 around midday, understanding these fluctuations can help you prevent sunburn and long-term skin damage. The region's Cfb climate ensures plenty of sunshine throughout the year, making it essential to know when to seek shade or apply sunscreen. Stay informed and protect yourself from the hidden risks of UV exposure as you enjoy all that this vibrant locale has to offer!
The UV Index today reveals a dynamic sun exposure pattern, peaking dramatically as the day unfolds. Starting at a low of 1 at 7:00 AM, it climbs steadily, reaching a moderate 3 by 9:00 AM. However, the real intensity kicks in around 11:00 AM, where the index surges to 10, signaling a high level of UV radiation. The maximum impact is felt at 12:00 PM with a staggering 13, followed closely by an astonishing 15 at 1:00 PM. As the afternoon progresses, the levels begin to taper off: 14 at 2:00 PM and 12 by 3:00 PM, leading into a gentler decline through the evening hours, ending the day at a cautious 1 by 7:00 PM. It's clear: the midday sun is not to be taken lightly, so don’t forget your sunscreen during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 15 | extreme | 10 min |
| 14:00 | 14 | extreme | 10 min |
| 15:00 | 12 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, with the highest values occurring from February to September, marking this period as high-risk for UV exposure. Monthly values peak at 15 from April to July, categorizing these months as experiencing extreme UV exposure, where even brief sun exposure can lead to skin damage in just 10 minutes. January and November see somewhat lower levels classified as very high, with a burn time of 15 minutes. Visitors and residents are advised to take precautionary measures during these high-risk months by wearing protective clothing, applying high-SPF sunscreen regularly, and seeking shade during peak sun hours to minimize the risk of UV-related health issues.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| San Jose Cuyachapa | 10 | 12 | 14 | 15 | 14 | 15 | 15 | 14 | 14 | 12 | 10 | 9 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |