UV Index in San Bernardo, Mexico

Last updated: June 2, 2025

In San Bernardo, Mexico, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding UV levels not only helps in preventing painful sunburns but also plays a significant role in promoting long-term skin health. With a BSh climate, San Bernardo experiences high UV exposure, particularly during the midday hours when the UV Index peaks at an intense 14. By staying informed about daily UV levels, residents and visitors can take proactive measures to enjoy the sun safely while minimizing potential risks to their skin.

Hourly UV Index in San Bernardo

At sunrise, the UV Index begins at a safe 1 at 07:00, indicating low levels of ultraviolet radiation. As the morning progresses, it gradually climbs to 3 by 09:00, making sun protection a good idea as we approach midday. The real intensity arrives around 12:00, when the UV Index skyrockets to 13, peaking at 14 by 13:00 and 14:00—conditions that call for extra caution. After this peak, there's a gradual decrease, dropping to 9 by 16:00 and further down to 5 by 17:00, signaling a return to more manageable levels. As the day winds down, the UV Index falls back to 2 by 18:00, finally resting at a low 1 by 19:00. Always remember to protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	13	extreme	10 min
13:00	14	extreme	10 min
14:00	14	extreme	10 min
15:00	12	extreme	10 min
16:00	9	very high	15 min
17:00	5	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in San Bernardo

The UV Index experiences significant seasonal fluctuations, with the highest levels occurring from March to October. During these months, particularly from February through October, the UV Index frequently reaches extreme levels, demanding caution from both visitors and residents. March, April, May, June, July, August, and September all see an index of 14 or higher, with July peaking at 15. The burn time during these high-risk months is notably short—just 10 minutes of unprotected exposure can lead to harmful skin effects. Consequently, it is crucial for everyone to wear sunscreen, seek shade, and don protective clothing, particularly during these peak months. Conversely, January, November, and December display lower UV levels with a very high to high exposure category, allowing for slightly longer burn times of 15 minutes; however, caution is still advised.

Monthly Maximum UV Index for San Bernardo, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in San Bernardo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for San Bernardo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare San Bernardo UV Index with Other Mexico Cities

The table above highlights how UV exposure in San Bernardo compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

San Bernardo's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Guadalajara UVI	9	11	14	14	14	13	13	13	13	12	9	8
Iztapalapa UVI	10	12	14	15	14	14	14	14	14	12	10	8
Ecatepec de Morelos UVI	10	12	14	15	15	14	14	13	14	12	10	8
Mexico City UVI	10	12	14	15	15	14	14	13	14	12	10	8
San Bernardo	10	12	14	14	14	14	15	14	14	12	10	9
Puebla UVI	10	12	14	15	15	15	15	14	14	13	10	9