UV Index in Progreso, Mexico

Last updated: August 1, 2025

In Progreso, Mexico, awareness of the UV Index is essential for protecting your skin and overall health. Understanding UV levels is crucial, especially during peak hours when the risk of sunburn increases significantly, with values soaring to a staggering 15 from 12 PM to 1 PM. As Progreso boasts a Cwb climate, characterized by warm, sunny days, residents and visitors alike must recognize the potential hazards of prolonged sun exposure. By staying informed about UV levels, you can take the necessary precautions to enjoy the beautiful weather while safeguarding your skin from harmful effects.

Hourly UV Index in Progreso

The UV index throughout the day paints a vivid picture of sun exposure. Starting slow at 07:00 and 08:00 with low readings of 1, it quickly ramps up. By 09:00, the index reaches 3, signaling a gentle rise in sun intensity. Things heat up significantly at 10:00 with a dramatic jump to 6, before peaking at a scorching 15 between 13:00 and 14:00. With the sun at its zenith around 12:00, the index hits a staggering 13, urging caution for outdoor plans. Gradually, the UV levels begin to decline post-14:00, settling back to a safe 3 by 18:00 and a cool 1 by 19:00. Always remember to protect your skin during those critical midday hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	0	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	5	moderate	30 min
11:00	9	very high	15 min
12:00	12	extreme	10 min
13:00	14	extreme	10 min
14:00	14	extreme	10 min
15:00	12	extreme	10 min
16:00	9	very high	15 min
17:00	5	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Progreso

Throughout the year, UV Index levels exhibit significant seasonal fluctuations, with high-risk months typically from February to October. During this period, the UV Index peaks at 15, categorized as extreme, particularly from April to July, necessitating vigilant sun safety measures. In these months, the burn time is only 10 minutes, indicating a critical need for protective measures such as sunscreen, hats, and UV-blocking sunglasses. Conversely, November and December see a decrease in UV exposure, categorized as very high, with a lengthened burn time of 15 minutes in those months. Therefore, both visitors and residents are strongly advised to monitor UV levels regularly and take necessary precautions, especially during the warmer, sunnier months to minimize the risk of skin damage.

Monthly Maximum UV Index for Progreso, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Progreso. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Progreso, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Progreso UV Index with Other Mexico Cities

The table above highlights how UV exposure in Progreso compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Progreso's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Guadalajara UVI	9	11	14	14	14	13	13	13	13	12	9	8
Iztapalapa UVI	10	12	14	15	14	14	14	14	14	12	10	8
Ecatepec de Morelos UVI	10	12	14	15	15	14	14	13	14	12	10	8
Mexico City UVI	10	12	14	15	15	14	14	13	14	12	10	8
Puebla UVI	10	12	14	15	15	15	15	14	14	13	10	9
Progreso	10	12	14	15	15	15	15	14	14	13	10	9