UV Index in Progreso de Juarez, Mexico

Last updated: August 1, 2025

Understanding the UV Index is crucial for residents and visitors of Progreso de Juarez, Mexico, where the sun can be both a friend and a foe. With typical UV levels peaking at 15 during midday, awareness of these fluctuations is essential for sunburn prevention and long-term skin health. Located in a Cwb climate zone, Progreso de Juarez experiences significant solar radiation, particularly in its warmest months. By staying informed about UV levels, you can take proactive steps to protect your skin and enjoy the beautiful outdoors safely.

Hourly UV Index in Progreso de Juarez

As the sun rises, the UV Index gradually increases, starting from a gentle 1 at 07:00. By 09:00, it climbs to 3, signaling the beginning of a more intense day. The real peak occurs between 12:00 and 14:00, where the UV Index soars to a striking 15—a strong reminder to stay protected from the sun. Following this peak, the intensity gradually decreases, settling back to 6 by 17:00 and tapering off further to 1 by 19:00. For those enjoying outdoor activities, it's crucial to heed the UV levels, particularly during midday when sun protection is most vital. Stay safe in the sun! 🌞

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	0	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	5	moderate	30 min
11:00	9	very high	15 min
12:00	13	extreme	10 min
13:00	14	extreme	10 min
14:00	14	extreme	10 min
15:00	12	extreme	10 min
16:00	9	very high	15 min
17:00	5	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Progreso de Juarez

The seasonal UV changes indicate that residents and visitors should be especially cautious from February through October, where the UV Index consistently reaches extreme levels of 13 to 15, implying a burn time as short as 10 minutes. The high-risk months for UV exposure include March through September, where the UV Index remains at 15 for the longest stretch. As such, individuals are strongly advised to protect their skin during these months by wearing appropriate clothing, applying broad-spectrum sunscreen, and seeking shade during peak sun hours. In contrast, January and December present slightly lower risks with a UV Index of 10 and 9, providing a bit more leeway, though protection is still essential. Seasonal awareness of UV levels ensures healthier and safer outdoor experiences for everyone.

Monthly Maximum UV Index for Progreso de Juarez, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Progreso de Juarez. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Progreso de Juarez, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Progreso de Juarez UV Index with Other Mexico Cities

The table above highlights how UV exposure in Progreso de Juarez compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Progreso de Juarez's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Guadalajara UVI	9	11	14	14	14	13	13	13	13	12	9	8
Iztapalapa UVI	10	12	14	15	14	14	14	14	14	12	10	8
Ecatepec de Morelos UVI	10	12	14	15	15	14	14	13	14	12	10	8
Mexico City UVI	10	12	14	15	15	14	14	13	14	12	10	8
Puebla UVI	10	12	14	15	15	15	15	14	14	13	10	9
Progreso de Juarez	10	13	15	15	15	15	15	14	15	13	11	9