Last updated: June 2, 2025
In Pochalcatl, Mexico, understanding the UV Index is crucial for protecting your skin and maintaining overall health. High UV levels, particularly during the peak hours of noon to early afternoon, can lead to sunburn and long-term skin damage. With a Cfa climate that typically brings warm, sunny days, residents and visitors alike must be aware of the daily UV fluctuations. Notably, the UV Index peaks at a staggering 14 around 1 PM, emphasizing the need for precautionary measures. By keeping an eye on the UV Index, you can enjoy the beautiful outdoors while safeguarding your skin from harmful rays.
Throughout the day, the UV Index reveals a dynamic rise and fall in sun exposure, starting gently at a maximum of 1 at 7:00 AM and 8:00 AM. As the sun climbs higher, the index spikes to 6 by 10:00 AM and escalates dramatically to its peak of 14 at 1:00 PM. Following this zenith, it gradually descends, settling at 11 by 3:00 PM, before tapering off to a mellow 1 by 7:00 PM. This pattern underscores the importance of sun protection during the midday hours when the UV Index reaches its highest levels, ensuring safety while enjoying the outdoors.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV index levels vary significantly, with the highest risk months occurring from February to October. During this period, the UV index reaches extreme levels, peaking at 14 in May, June, and July, where the burn time is as short as 10 minutes. Notably, March and April also present extreme conditions, making it crucial for visitors and residents to take precautions. The months of November and December show a slight reduction with a UV index of 9 and 8 respectively, falling into the very high exposure category, suggesting that UV protection remains important even in winter. To stay safe, everyone is advised to wear sunscreen, protective clothing, and sunglasses, and to limit sun exposure during peak hours, particularly in the spring and summer months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Pochalcatl | 8 | 11 | 12 | 13 | 14 | 14 | 14 | 13 | 13 | 12 | 9 | 8 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |