Last updated: August 1, 2025
In Metepec, Mexico, understanding the UV Index is crucial for safeguarding your skin and health. With high UV levels peaking at 12 during midday, local residents and visitors must stay aware of sun exposure risks to prevent sunburn and long-term skin damage. The temperate Cfb climate of Metepec brings varying sunshine throughout the year, but the midday hours can pose significant risks, especially when the UV Index reaches as high as 14. By keeping a close eye on the UV Index, you can enjoy the beautiful outdoors while protecting your skin from harmful rays.
The UV Index begins its day at a gentle level of 1 during the early hours, gradually rising to a more noticeable 3 by 09:00. The sun reaches its peak intensity around 12:00 with a striking 12, signaling caution for those venturing outdoors. The highest reading of 14 occurs at 13:00 and 14:00, representing the moment when sun protection is most critical. As the day progresses, the index starts to decline, falling to 6 by 17:00, and eventually returning to 1 by 19:00. This dynamic pattern emphasizes the importance of being mindful of UV exposure, especially during midday hours when the intensity is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant variation throughout the year, with the highest values occurring from February to October. Particularly, the months of March, April, and May see a peak UV Index of 15, categorizing these months as extremely high risk for UV exposure, where the burn time is a mere 10 minutes. January and November show a reduction in risk with an index of 9 and 10 respectively, but are still categorized as very high risk, with increased burn times of 15 minutes. Visitors and residents are strongly advised to take precautions during these high-risk months, especially from February through October, by wearing protective clothing, applying sunscreen frequently, and seeking shade during peak sunlight hours to avoid harmful effects of UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Metepec | 9 | 12 | 13 | 14 | 15 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |