Last updated: June 2, 2025
In La Laguna, Mexico, understanding the UV Index is essential for safeguarding your skin and overall health. With the region's Cwb climate, residents and visitors face significant UV exposure, particularly during midday hours when the index can soar to as high as 15. Being aware of UV levels is crucial for preventing sunburn and long-term skin damage, allowing you to enjoy the sunny days while taking the necessary precautions. As you explore the beautiful landscapes of La Laguna, keep a close eye on the UV Index to ensure your outdoor activities remain safe and enjoyable.
The UV Index data paints a vibrant picture of sunlight intensity throughout the day. Beginning with a mild UVI of 1 at 7:00 AM, the day starts gently, gradually climbing to 3 by 9:00 AM. However, as the sun reaches its zenith, the UVI skyrockets, peaking at an intense 15 between 1:00 PM and 2:00 PM. During these hours, it's crucial to take protective measures against harmful UV rays. As the sun begins to set, the index dips, dropping to 5 by 5:00 PM and returning to a safer 1 by 7:00 PM. This fluctuation highlights the importance of staying sun-smart during peak hours, especially between 11:00 AM and 2:00 PM when the UVI is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 15 | extreme | 10 min |
15:00 | 13 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variation, with particularly high levels from February to September, where it consistently reaches extreme levels. The highest recorded UV Index occurs in March, April, May, June, and July at 15, signaling a 10-minute burn time for exposed skin. Visitors and residents should be especially vigilant during these months, taking precautions to protect their skin from potential sunburn and long-term damage. January, November, and December experience slightly lower UV Index values of 10 and 9, categorized as very high, allowing for a slightly longer burn time of 15 minutes. Regardless of the month, it is advisable to wear sunscreen, protective clothing, and sunglasses to ensure safety from harmful UV exposure throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |
La Laguna | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 12 | 10 | 9 |