Last updated: June 2, 2025
Understanding the UV Index is crucial for staying safe under the sun, particularly in Ixtahuiata (La Legua), Mexico, where UV levels can soar to dangerous heights. The UV Index provides vital information that helps residents and visitors alike safeguard their skin against the risks of sunburn and long-term damage. With a climate characterized by moderate temperatures and exposure risks peaking between 12:00 PM and 2:00 PM—when values can reach as high as 14—being informed about UV levels becomes essential for maintaining skin health. Embracing a proactive approach to UV awareness will enhance your outdoor experiences while helping to preserve your skin's well-being.
Starting off the day with a low UV Index of 1 at 07:00, outdoor activities can be enjoyed with minimal sun protection until the sun climbs higher. As the clock ticks, the UV levels gradually increase, hitting 3 by 09:00 and reaching a notable 6 at 10:00. However, the real peak arrives from 11:00 to 14:00, when the UV Index skyrockets to a blistering 14, calling for serious sun safety measures. Post 14:00, there’s a gradual decline back to 5 by 17:00, and it continues to drop to 1 by 19:00, making late afternoon a far safer time for sun seekers. Remember to relish the day while prioritizing your sun protection during those critical midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 14 | extreme | 10 min |
| 15:00 | 12 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV exposure varies significantly throughout the year, with January displaying a UV Index of 9, categorized as very high, indicating a burn time of 15 minutes. From February to October, the UV Index escalates sharply, peaking at 15 in May and July, falling under the extreme category with a dangerously low exposure limit of 10 minutes before tapering off in November and December. The high-risk months for UV exposure and potential skin damage are therefore from February to October, especially in the summer months. Residents and visitors are strongly advised to take protective measures during these periods, including wearing sunscreen, protective clothing, and seeking shade whenever possible to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Ixtahuiata (La Legua) | 9 | 12 | 13 | 14 | 15 | 14 | 15 | 14 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |