Last updated: June 2, 2025
In Cuautotola, Mexico, understanding the UV Index is essential for protecting your skin and overall health. With its Cfa climate, the region experiences a significant range of UV exposure, particularly in the midday sun where levels can peak at an alarming 14 between 12:00 PM and 1:00 PM. Being aware of these UV levels is crucial for preventing sunburns and reducing the long-term risks associated with skin damage. By monitoring the UV Index, residents can make informed choices about outdoor activities, ensuring they stay safe under the sun's powerful rays while enjoying the beautiful climate that Cuautotola has to offer.
Throughout the day, the UV Index reveals a dynamic rise and fall in sun exposure, starting gently at a maximum of 1 at 7:00 AM and 8:00 AM. As the sun climbs higher, the index spikes to 6 by 10:00 AM and escalates dramatically to its peak of 14 at 1:00 PM. Following this zenith, it gradually descends, settling at 11 by 3:00 PM, before tapering off to a mellow 1 by 7:00 PM. This pattern underscores the importance of sun protection during the midday hours when the UV Index reaches its highest levels, ensuring safety while enjoying the outdoors.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV index levels vary significantly, with the highest risk months occurring from February to October. During this period, the UV index reaches extreme levels, peaking at 14 in May, June, and July, where the burn time is as short as 10 minutes. Notably, March and April also present extreme conditions, making it crucial for visitors and residents to take precautions. The months of November and December show a slight reduction with a UV index of 9 and 8 respectively, falling into the very high exposure category, suggesting that UV protection remains important even in winter. To stay safe, everyone is advised to wear sunscreen, protective clothing, and sunglasses, and to limit sun exposure during peak hours, particularly in the spring and summer months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cuautotola | 8 | 11 | 12 | 13 | 14 | 14 | 14 | 13 | 13 | 12 | 9 | 8 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |