Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Cuauhtzolco, Mexico, where the combination of a mild climate and high altitude can lead to significant sun exposure. As UV levels soar, particularly between 10:00 AM and 2:00 PM, awareness of these readings can help prevent sunburn and protect your skin health. With peak UV levels reaching a staggering 15 during the day, it's essential to take proactive measures to safeguard yourself against the damaging effects of the sun. Whether you're enjoying outdoor activities or simply soaking up the sun, knowing the UV Index can make all the difference in keeping your skin safe while enjoying Cuauhtzolco's beautiful surroundings.
The UV Index throughout the day showcases a dynamic shift in sun intensity. Starting gently at 1 during the early hours, it quickly climbs to 3 by 09:00. As the sun reaches its peak, the index escalates dramatically to a striking 14 by 12:00, signaling a high risk of harm from unprotected sun exposure. The apex arrives at 15 between 13:00 and 14:00, urging caution for anyone outdoors. Gradually, as the afternoon fades, the index dips to 12 at 15:00, then further descends to 2 by 18:00, finally settling back at 1 by 19:00. It’s a vivid reminder of the day's sun's power, with the highest risks occurring in the early afternoon. Stay protected and enjoy the sun safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 15 | extreme | 10 min |
| 14:00 | 15 | extreme | 10 min |
| 15:00 | 12 | extreme | 10 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal fluctuations, with high-risk months typically from February to October. During this period, the UV Index peaks at 15, categorized as extreme, particularly from April to July, necessitating vigilant sun safety measures. In these months, the burn time is only 10 minutes, indicating a critical need for protective measures such as sunscreen, hats, and UV-blocking sunglasses. Conversely, November and December see a decrease in UV exposure, categorized as very high, with a lengthened burn time of 15 minutes in those months. Therefore, both visitors and residents are strongly advised to monitor UV levels regularly and take necessary precautions, especially during the warmer, sunnier months to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |
| Cuauhtzolco | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |