Last updated: July 2, 2025
In Sitio de Xitlapehua, Mexico, awareness of the UV Index is crucial for safeguarding your skin and overall health. With the sun reaching extremely high levels of UV radiation—peaking at a staggering 15 between 1 PM and 3 PM—understanding these levels can help prevent sunburn and long-term skin damage. The region's Cwb climate presents unique challenges, particularly during the warmer months, when UV exposure risks significantly increase. By staying informed about the daily UV Index, you can take proactive measures to protect yourself and enjoy the beautiful outdoors safely.
The UV Index data paints a vibrant picture of sunlight intensity throughout the day. Beginning with a mild UVI of 1 at 7:00 AM, the day starts gently, gradually climbing to 3 by 9:00 AM. However, as the sun reaches its zenith, the UVI skyrockets, peaking at an intense 15 between 1:00 PM and 2:00 PM. During these hours, it's crucial to take protective measures against harmful UV rays. As the sun begins to set, the index dips, dropping to 5 by 5:00 PM and returning to a safer 1 by 7:00 PM. This fluctuation highlights the importance of staying sun-smart during peak hours, especially between 11:00 AM and 2:00 PM when the UVI is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 15 | extreme | 10 min |
| 14:00 | 15 | extreme | 10 min |
| 15:00 | 13 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index in the region demonstrates extreme levels from January through September, peaking at 15 in March, April, May, June, July, and September, with only slight decreases to 14 in August and 13 in October. Notably, the high-risk months for sun exposure are predominantly from January to September, where the burn time remains at a critical 10 minutes across these months. Visitors and residents are strongly advised to take precautions by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sunlight hours to minimize the risk of UV-related health issues. In November, the UV index decreases to 11 and falls to 10 in December, indicating a slight reprieve, but continued vigilance is recommended as the exposure level remains significant.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |
| Sitio de Xitlapehua | 11 | 13 | 15 | 15 | 15 | 15 | 15 | 14 | 15 | 13 | 11 | 10 |