Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Seccion los Roques, Mexico, where the climate is classified as Cfa, bringing warm, humid summers and mild winters. With UV levels peaking at a staggering 13 around midday, being aware of these levels is essential for sunburn prevention and maintaining healthy skin. Prolonged exposure to high UV radiation can lead to serious skin damage and increase the risk of skin cancer. Therefore, knowing when to seek shade or apply sunscreen while enjoying the spectacular outdoor activities in this beautiful locale is of utmost importance. Stay informed, stay safe, and enjoy the sun responsibly!
From the early morning hours, the UV Index starts off low at 1 between 07:00 and 08:00, making it a safe time for outdoor activities. As the sun climbs higher, the index spikes dramatically, reaching 6 at 10:00 and peaking at a striking 13 from 13:00 to 14:00. This period calls for extra caution—sunscreen and protective clothing are a must! As the afternoon wanes, the index gradually declines, settling at 4 by 17:00 and returning to 1 by 19:00, making the evening a safer time to enjoy the outdoors. Stay protected and plan your sun exposure wisely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 13 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index levels dramatically fluctuate, with the highest risk occurring from February to October. The extreme UV Index reaches its peak in June and July at 14, demanding vigilant sun protection measures. During these high-risk months, minimal burn times of just 10 minutes are recorded, signifying that unprotected skin can be harmed in mere moments. January and November experience a slight decrease with a very high UV Index of 9 and a burn time of 15 minutes, while December and October are at 8 and 12 respectively, still warranting caution. Visitors and residents should ensure to apply broad-spectrum sunscreen, wear protective clothing, and seek shade during peak sun hours, particularly between February and October, to safeguard against harmful UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Seccion los Roques | 9 | 11 | 12 | 13 | 13 | 14 | 14 | 13 | 13 | 12 | 9 | 8 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |