Last updated: July 2, 2025
In Santa Maria Nutio, Mexico, understanding the UV Index is crucial for safeguarding your skin and overall health. High UV levels, particularly between 11:00 AM and 3:00 PM, expose residents and visitors to an increased risk of sunburn and long-term skin damage. Given the region's Aw climate, characterized by warm temperatures and frequent sun exposure, being aware of daily UV fluctuations can empower you to take proactive steps to protect your skin. Make informed choices—whether it’s wearing sunscreen, seeking shade, or scheduling outdoor activities—by staying updated on the local UV Index.
As the sun rises, the UV Index begins its ascent, starting at a gentle 0 at 7:00 AM. By 8:00 AM, it gains momentum, reaching 1, and continues to climb steadily. The intensity peaks dramatically at 12:00 PM, hitting a blistering 11, with the highest point recorded at 1:00 PM, marked at 13. This level signals a critical time for sun protection, as it remains at 13 until 2:00 PM. The afternoon sees a gradual decline, with the UV Index tapering off to 11 at 3:00 PM, before further dropping to 8 by 4:00 PM. By evening, the intensity diminishes significantly, settling to 2 at 6:00 PM and finally returning to a safe 1 by 7:00 PM. It's a vivid reminder of how crucial it is to stay vigilant about sun safety during the peak hours of 11:00 AM to 2:00 PM!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 13 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Seasonal variations in UV exposure highlight significant changes throughout the year, particularly from January to October, when the UV Index reaches its peak. The highest risk months are March to June, characterized as extreme with a UV Index of 13 to 14 and a burn time of just 10 minutes. As visitors and residents engage in outdoor activities during these months, it is crucial to take protective measures, such as applying sunscreen, wearing protective clothing, and seeking shade during midday hours. Conversely, November and December see a drop in the UV Index to 9 and 8, respectively, reflecting a transition back to a very high exposure category; however, vigilance remains important as burn times extend to 15 minutes. This seasonal UV landscape serves as a reminder to stay informed and proactively protect skin health throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Santa Maria Nutio | 10 | 12 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |