Last updated: May 3, 2025
In San Sebastian Progreso, Mexico, being aware of the UV Index is crucial for safeguarding your skin and overall health. The high levels of ultraviolet radiation, especially during midday hours, can lead to sunburn and long-term skin damage. Understanding local UV levels helps residents and visitors take necessary precautions to enjoy the sun safely. San Sebastian Progreso's Cwb climate brings a unique blend of warmth and humidity, making awareness of UV exposure even more vital for effective sun protection. As you navigate through the day, remember to stay informed—especially when UV levels peak at a striking 15 between 1:00 PM and 2:00 PM!
The UV Index data paints a vibrant picture of sunlight intensity throughout the day. Beginning with a mild UVI of 1 at 7:00 AM, the day starts gently, gradually climbing to 3 by 9:00 AM. However, as the sun reaches its zenith, the UVI skyrockets, peaking at an intense 15 between 1:00 PM and 2:00 PM. During these hours, it's crucial to take protective measures against harmful UV rays. As the sun begins to set, the index dips, dropping to 5 by 5:00 PM and returning to a safer 1 by 7:00 PM. This fluctuation highlights the importance of staying sun-smart during peak hours, especially between 11:00 AM and 2:00 PM when the UVI is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 15 | extreme | 10 min |
| 14:00 | 15 | extreme | 10 min |
| 15:00 | 13 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index displays a consistent pattern of extreme levels from January to July, with values peaking at 15 in March through June. This indicates a significant risk for skin damage, with a minimal exposure burn time of just 10 minutes throughout these months. The intensity slightly decreases in August and September to 14, followed by a drop to 13 in October and 11 in November. December shows a further decline to a very high level of 9, allowing for a lengthened burn time of 15 minutes. Visitors and residents are strongly advised to take precautionary measures, particularly during the high-risk months from January to October, by applying broad-spectrum sunscreen, wearing protective clothing, and limiting sun exposure during peak hours to maintain skin health and safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |
| San Sebastian Progreso | 11 | 13 | 15 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 11 | 9 |