Last updated: July 2, 2025
Awareness of the UV Index is crucial for residents and visitors of San Juan Metaltepec, Mexico, where the sun's rays can be particularly intense due to its tropical climate. Understanding UV levels not only helps in preventing painful sunburns but also plays a vital role in maintaining long-term skin health. With peak UV Index readings reaching a striking 15 around midday, it’s essential to recognize the risks associated with prolonged sun exposure in this region, ensuring that everyone stays informed and protected against harmful UV radiation.
The UV Index throughout the day presents a fascinating journey of sunlight intensity, peaking dramatically between 12 PM and 2 PM. Starting the morning with a gentle UV Index of 1 at 7 AM, the sun gradually warms up, reaching 3 by 9 AM. However, it's the midday sun that truly asserts itself, soaring to a striking 15 at 1 PM, when sun safety is paramount. As the afternoon progresses, the index begins to decline, dropping to 9 by 4 PM and fading to a tranquil 1 by 7 PM. With such a pronounced peak, it's essential to remain vigilant during those hours of highest exposure—remember to wear sunscreen, seek shade, and stay hydrated!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 15 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes reveal significant variation, particularly between January and October, where the UV Index frequently reaches extreme levels. The high-risk months are clearly identified as February to September, with the UV Index peaking at 15 in May and July, which corresponds to a burn time of just 10 minutes. Visitors and residents are strongly advised to take precautionary measures during these months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade when possible. Outside of these high-risk months, the UV Index remains very high in January, November, and December, suggesting that caution should still be exercised year-round to minimize the risk of skin damage from UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
San Juan Metaltepec | 10 | 12 | 14 | 14 | 15 | 14 | 15 | 13 | 14 | 12 | 10 | 9 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |