Last updated: May 3, 2025
In San Juan Lagunas, Mexico, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding the UV levels throughout the day empowers residents and visitors to protect themselves from harmful rays, especially during peak hours when the index can soar to a staggering 15. This Aw climate zone experiences substantial sun exposure, particularly between 11 AM and 2 PM, when UV levels are at their highest. By staying informed about UV risks, you can enjoy the vibrant outdoors while safeguarding your skin against the sun's damaging effects.
As the sun rises, the UV Index remains low at 1 until 09:00, making it a safe time for early outdoor activities. However, the intensity starts to climb rapidly, reaching 10 by 11:00 and peaking at a scorching 15 from 13:00 to 14:00. This midday window confirms that the sun is at its strongest; caution is advised. Afterward, the index gradually decreases, falling to 2 by 18:00, allowing for safer evening outings. Remember to protect your skin when the UV Index is high, especially between 10:00 and 16:00, for a health-conscious day in the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 15 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant variability, peaking during the spring and summer months. The highest risks of UV exposure occur from February to October, with the most extreme values ranging from 14 to 15. Specifically, March to May and June to October present *critical threats, with a consistent burn time of just 10 minutes. As such, visitors and residents are advised to take precautionary measures during these high-index months. This includes wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sunlight hours. Conversely, November and December see lower UV levels, classified as very high, with burn times extending to 15 minutes, but caution is still warranted.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
San Juan Lagunas | 10 | 13 | 14 | 15 | 15 | 14 | 14 | 14 | 14 | 12 | 10 | 9 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |