Last updated: May 3, 2025
Understanding the UV Index in San Juan Jaltepec, Mexico is crucial for protecting your skin and overall health. High UV levels can lead to uncomfortable sunburns and long-term skin damage, making it essential to be aware of the UV exposure throughout the day. With a tropical climate that often sees intense sunlight, residents and visitors in San Juan Jaltepec should pay particular attention to the peak UV Index, which can reach as high as 14 between noon and 1 PM. By recognizing these levels, you can minimize risks and enjoy the sun safely while embracing everything this vibrant region has to offer.
The UV Index fluctuates dramatically throughout the day, beginning at a low 1 at 07:00 and 08:00. As the sun climbs higher, the intensity increases, peaking at an impressive 14 by 13:00. This period, from 10:00 to 12:00, is particularly intense, with values soaring to 12 and 10 respectively. However, the afternoon sees a gradual decline, dropping to 11 at 15:00 and tapering off to a more manageable 4 by 17:00. By evening, the UV Index dwindles back to a safe 1 at 19:00, reminding us of the day's solar journey and the importance of sun safety during peak hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 13 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index levels fluctuate significantly, peaking during the late spring and summer months. From February to October, the UV index consistently remains in the extreme category, with the highest readings in April, May, June, and July, all reaching a UV index of 14 and a burn time of just 10 minutes. As such, March through October is deemed the high-risk period for skin damage and sunburn. Visitors and residents are strongly advised to take precautions, including wearing protective clothing, applying broad-spectrum sunscreen frequently, and seeking shade—especially during midday hours—to reduce the risk of harmful UV exposure. In contrast, November and December see a decrease in UV levels, transitioning to a very high category, but it’s still important to stay vigilant as burn times extend to 15 minutes.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| San Juan Jaltepec | 9 | 12 | 13 | 14 | 14 | 14 | 14 | 13 | 13 | 12 | 10 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |