UV Index in San Juan Cabeza del Rio, Mexico

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents and visitors of San Juan Cabeza del Rio, Mexico, where the tropical climate brings intense sun exposure. This region typically experiences high UV levels, particularly between 10 AM and 2 PM, peaking at a concerning 14 in the early afternoon. Awareness of UV levels not only helps in preventing sunburn but also plays a vital role in maintaining overall skin health. By keeping track of the UV Index, you can make informed decisions about sun protection, ensuring that outdoor activities are safe and enjoyable while minimizing skin damage.

Hourly UV Index in San Juan Cabeza del Rio

The UV Index shows a striking pattern as the day unfolds, starting from a low of 1 at 07:00 and 08:00. As the sun rises higher, it gains intensity, peaking at 12:00 with a significant 12. The afternoon brings the highest levels, reaching a robust 14 at both 13:00 and 14:00, suggesting it's crucial to take precautions during these hours. The intensity then gradually declines, dwindling to 8 by 16:00, falling to 5 at 17:00, and returning to a mild 1 by 19:00. This data underscores the importance of sun safety in the midday hours, where exposure can be dangerous without protective measures.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	12	extreme	10 min
13:00	14	extreme	10 min
14:00	14	extreme	10 min
15:00	12	extreme	10 min
16:00	8	very high	15 min
17:00	5	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in San Juan Cabeza del Rio

Throughout the year, the UV Index demonstrates significant seasonal variation, with peak levels occurring from February to October. The highest risk months are March through October, where the UV Index consistently reaches 14, classified as extreme with a minimal burn time of just 10 minutes. Visitors and residents should take precautionary measures during these months, such as wearing protective clothing, applying sunscreen with high SPF, and seeking shade to minimize sun exposure. In contrast, January, November, and December experience lower UV levels, classified as very high, with burn times extending to 15 minutes. However, it's still important to remain vigilant about sun safety year-round.

Monthly Maximum UV Index for San Juan Cabeza del Rio, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in San Juan Cabeza del Rio. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for San Juan Cabeza del Rio, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare San Juan Cabeza del Rio UV Index with Other Mexico Cities

The table above highlights how UV exposure in San Juan Cabeza del Rio compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

San Juan Cabeza del Rio's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Guadalajara UVI	9	11	14	14	14	13	13	13	13	12	9	8
San Juan Cabeza del Rio	10	12	14	14	14	14	14	13	13	12	10	9
Iztapalapa UVI	10	12	14	15	14	14	14	14	14	12	10	8
Ecatepec de Morelos UVI	10	12	14	15	15	14	14	13	14	12	10	8
Mexico City UVI	10	12	14	15	15	14	14	13	14	12	10	8
Puebla UVI	10	12	14	15	15	15	15	14	14	13	10	9