Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of San Jose, Mexico, where the sun can be intense due to its Aw climate zone. Awareness of UV levels is vital for preventing sunburn and promoting overall skin health in a region that experiences significant sunlight exposure throughout the year. With peak UV Index readings reaching as high as 14 during midday hours, it's essential to take precautions, especially from 11 AM to 3 PM when the risk of harmful UV rays is at its maximum. Staying informed about UV levels can help you enjoy the beautiful San Jose sun while protecting your skin from its damaging effects.
The UV Index for today paints a vivid picture of sun exposure throughout the day. Early morning hours, from 07:00 to 09:00, see a gentle start, maximuming at just 2. However, as the clock strikes 10:00, there’s a dramatic uptick with the index soaring to 5. The real intensity kicks in during the noon hours, reaching its peak at 12:00 with an impressive 12. Just an hour later, it escalates to a scorching 14 at 13:00, before gradually retreating in the late afternoon. By 15:00, it drops to 11, and as evening approaches, the index slips back to 1 by 19:00. If you're heading outside today, remember: midday is when the sun is at its fiercest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variations, with the highest levels occurring from February through September. During these months, particularly from March to June, the index reaches an extreme level of 14. This indicates a high risk for sunburn, with a minimal exposure burn time of just 10 minutes. Visitors and residents are strongly advised to take precautionary measures during these months, such as wearing protective clothing, applying high-SPF sunscreen, and seeking shade during peak sun hours. As the year progresses into October and returns to November and December, the UV Index decreases to 12 and 10, respectively, still presenting a very high risk, but with slightly longer burn times of 10 to 15 minutes. Awareness and protection remain crucial, even in the cooler months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
San Jose | 10 | 12 | 14 | 14 | 14 | 14 | 14 | 13 | 14 | 12 | 10 | 9 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |