Last updated: June 2, 2025
Understanding the UV Index in San Jose Estancia Grande, Mexico, is crucial for safeguarding your skin against harmful sun exposure. With typically intense sunlight, especially around midday when the UV levels can soar to a high of 14, awareness of UV risks is essential for sunburn prevention and overall skin health. The region's warm climate makes it particularly susceptible to high UV readings, emphasizing the importance of checking daily UV levels to ensure safe outdoor activities. Stay informed and enjoy the beautiful sunshine while protecting your skin!
As the sun rises, UV Index levels begin low, at 1 at both 7:00 AM and 8:00 AM, making it a safe time for morning activities. By 9:00 AM, the index climbs to 2, still manageable for most outdoor enthusiasts. However, from 10:00 AM onward, the intensity escalates dramatically, peaking at an intense 14 from 1:00 PM to 2:00 PM. This is the moment to take caution, as the sun's rays are at their strongest—hitting a staggering 12 at 12:00 PM and gradually tapering off in the afternoon to 5 by 5:00 PM. As the day winds down, the UV Index dwindles back to 1 by 7:00 PM, offering a gentler wrap-up to a sun-drenched day. Stay protected during peak hours and enjoy the sunshine safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 14 | extreme | 10 min |
| 15:00 | 12 | extreme | 10 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The seasonal UV changes indicate that the months of January through October present the highest risks for sun exposure, with February to June being particularly critical, showcasing a UV Index ranging from 11 to 14 and an extreme exposure category. Notably, May and June maintain the peak UV Index of 14, and the burn time is reduced to just 10 minutes across these high-risk months. As autumn approaches, October remains a month of caution, featuring an UV Index of 11 before a gradual decline into the winter months, where November and December drop to 9 and 8, respectively. Residents and visitors should take proactive measures during these high-risk months, such as wearing protective clothing, applying sunscreen, and seeking shade during peak sun hours to mitigate the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| San Jose Estancia Grande | 10 | 11 | 13 | 13 | 14 | 14 | 13 | 13 | 13 | 11 | 9 | 8 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |