Last updated: July 2, 2025
Understanding the UV Index in San Jose Estancia Grande, Mexico is crucial for protecting your skin and maintaining overall health amid the region's sunny, tropical climate. With maximum UV levels reaching a staggering 13 around midday, awareness of these fluctuations is vital for sunburn prevention and long-term skin health. As you navigate daily activities, being informed about UV exposure risks can help you make better choices about sun protection, ensuring you enjoy the beautiful weather while keeping your skin safe. Whether you're soaking up the sun or engaging in outdoor adventures, knowing the UV Index empowers you to take the necessary precautions against harmful rays.
As the sun rises, the UV Index begins its ascent, starting at a gentle 0 at 7:00 AM. By 8:00 AM, it gains momentum, reaching 1, and continues to climb steadily. The intensity peaks dramatically at 12:00 PM, hitting a blistering 11, with the highest point recorded at 1:00 PM, marked at 13. This level signals a critical time for sun protection, as it remains at 13 until 2:00 PM. The afternoon sees a gradual decline, with the UV Index tapering off to 11 at 3:00 PM, before further dropping to 8 by 4:00 PM. By evening, the intensity diminishes significantly, settling to 2 at 6:00 PM and finally returning to a safe 1 by 7:00 PM. It's a vivid reminder of how crucial it is to stay vigilant about sun safety during the peak hours of 11:00 AM to 2:00 PM!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 13 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The seasonal UV changes indicate that the months of January through October present the highest risks for sun exposure, with February to June being particularly critical, showcasing a UV Index ranging from 11 to 14 and an extreme exposure category. Notably, May and June maintain the peak UV Index of 14, and the burn time is reduced to just 10 minutes across these high-risk months. As autumn approaches, October remains a month of caution, featuring an UV Index of 11 before a gradual decline into the winter months, where November and December drop to 9 and 8, respectively. Residents and visitors should take proactive measures during these high-risk months, such as wearing protective clothing, applying sunscreen, and seeking shade during peak sun hours to mitigate the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| San Jose Estancia Grande | 10 | 11 | 13 | 13 | 14 | 14 | 13 | 13 | 13 | 11 | 9 | 8 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |