UV Index in San Jose del Progreso, Mexico

Last updated: June 2, 2025

In San Jose del Progreso, Mexico, awareness of the UV Index is crucial for safeguarding your skin health. With peak UV levels often reaching a staggering 14 during midday, understanding these fluctuations can help you take essential precautions against sunburn and long-term skin damage. This charming town, nestled in a warm climate zone, exposes residents and visitors alike to significant UV risks, especially between 11:00 AM and 2:00 PM. By keeping an eye on the UV Index, you can enjoy the sunny beauty of San Jose del Progreso while protecting yourself from harmful rays. Always remember: informed sun safety is the best way to cherish the outdoors!

Hourly UV Index in San Jose del Progreso

The UV Index shows a remarkable progression throughout the day, with the most intense exposure occurring around noon. Starting from a mild 1 at 07:00 and 08:00, the index gradually climbs, reaching 9 by 11:00. The peak is reached at a striking 14 between 13:00 and 14:00, indicating a critical time for sun safety precautions. As the afternoon moves on, the index begins to decline, dropping to 5 by 17:00 and returning to a safer 1 by 19:00. To enjoy the sun responsibly, ensure protective measures are in place during those peak hours of 10:00 to 15:00!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:005moderate30 min
11:009very high15 min
12:0012extreme10 min
13:0014extreme10 min
14:0013extreme10 min
15:0011extreme10 min
16:008very high15 min
17:005moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in San Jose del Progreso

The seasonal UV changes indicate a significant increase in ultraviolet radiation from January to October, with the highest levels occurring from March to June, where the UV Index reaches 14. This peak marks a critical period for sun exposure, categorized as extreme, with a rapid burn time of just 10 minutes. Notably, February to October consistently presents a high risk for sunburn, making it essential for both visitors and residents to exercise caution during these months. High-risk months include March, April, May, June, July, August, September, and October, when UV levels remain elevated, necessitating proactive sun protection measures, such as applying sunscreen, wearing protective clothing, and seeking shade during peak hours. As the year transitions into November and December, UV exposure drops but remains classified as very high, reminding everyone to stay vigilant.

Monthly Maximum UV Index for San Jose del Progreso, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in San Jose del Progreso. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec912131414141313131298
Data source: Statistical UV Index data for San Jose del Progreso, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare San Jose del Progreso UV Index with Other Mexico Cities

The table above highlights how UV exposure in San Jose del Progreso compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
San Jose del Progreso's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Guadalajara UVI911141414131313131298
San Jose del Progreso912131414141313131298
Iztapalapa UVI10121415141414141412108
Ecatepec de Morelos UVI10121415151414131412108
Mexico City UVI10121415151414131412108
Puebla UVI10121415151515141413109