Last updated: July 2, 2025
In San Cristobal Amoltepec, Mexico, staying aware of the UV Index is essential for protecting your skin and overall health. Understanding UV levels is crucial for preventing sunburn and minimizing long-term skin damage. With its Cwb climate characterized by high altitudes and intense sun during midday, this region presents unique challenges at various times throughout the day. For instance, during peak hours from 11:00 AM to 2:00 PM, UV levels can soar to 15, posing significant risks. Staying informed can help you plan your sun exposure wisely and safeguard your skin against harmful rays.
The UV Index today began its ascent slowly in the early hours, reaching a modest peak of 1 at both 07:00 and 08:00. However, as the sun climbed higher, the intensity increased dramatically, hitting 3 by 09:00, then surging to 5 at 10:00. The afternoon brought the peak of the day, with the index soaring to an impressive 15 from 13:00 to 14:00—a clear reminder to embrace sun protection during these hours. Following this, the index began to wane, gently dropping back to 9 by 16:00, before tapering off to 5 at 17:00 and subsequently falling to 2 by 18:00 and 1 as night approached. Such fluctuations highlight the importance of staying vigilant about sun exposure, especially during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 15 | extreme | 10 min |
| 14:00 | 15 | extreme | 10 min |
| 15:00 | 13 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index displays a consistent pattern of extreme levels from January to July, with values peaking at 15 in March through June. This indicates a significant risk for skin damage, with a minimal exposure burn time of just 10 minutes throughout these months. The intensity slightly decreases in August and September to 14, followed by a drop to 13 in October and 11 in November. December shows a further decline to a very high level of 9, allowing for a lengthened burn time of 15 minutes. Visitors and residents are strongly advised to take precautionary measures, particularly during the high-risk months from January to October, by applying broad-spectrum sunscreen, wearing protective clothing, and limiting sun exposure during peak hours to maintain skin health and safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |
| San Cristobal Amoltepec | 11 | 13 | 15 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 11 | 9 |