Last updated: May 3, 2025
In Niza Conejo, Mexico, understanding the UV Index is crucial for safeguarding your skin and overall health. With the region's tropical climate characterized by strong sun exposure, high UV levels can lead to severe sunburn and long-term skin damage. By staying informed about daily UV fluctuations—like the peaks reaching 14 around midday—you can take proactive measures to protect yourself, ensuring enjoyable outdoor experiences without compromising your skin's health. Prioritizing UV awareness not only helps prevent harmful effects but also fosters a healthier lifestyle under the sun.
As the day unfolds, the UV Index rises dramatically, peaking at an intense 14 between 1 PM and 2 PM. Starting from a mild 1 in the early morning at 7 AM, sun exposure becomes more significant as the hours pass. By 10 AM, the index escalates to 6, and by 11 AM, it reaches 9, signaling the need for sun protection. At noon, the UV Index hits a scorching 12, a reminder that outdoor adventures should be approached with caution. Following the zenith at 1 PM, the levels gradually decline, falling to 7 by 4 PM and settling at a low 1 again by 7 PM. Stay safe and be sun smart during these peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV index experiences significant seasonal fluctuations, reaching its peak between February and July, with values consistently classified as extreme (UV Index 12-14). The highest risk months are March, April, May, and July, where the UV index reaches 14, necessitating a very short burn time of just 10 minutes. Conversely, the winter months see a decline in UV exposure, with January, November, and December categorized as very high (UV Index 9-10) and allowing for slightly longer burn times of 15 minutes. It is crucial for both residents and visitors to take proper precautions during the high-risk months by wearing sunscreen, protective clothing, and seeking shade, especially during midday hours when UV radiation is most intense.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Niza Conejo | 9 | 12 | 13 | 14 | 14 | 13 | 14 | 13 | 13 | 12 | 10 | 9 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |