Last updated: July 2, 2025
In La Soledad, Mexico, understanding the UV Index is crucial for protecting your skin from harmful ultraviolet radiation. High UV levels can lead to sunburn, premature aging, and increase the risk of skin cancer, making it essential to stay informed about daily UV exposure. With a tropical climate that often sees intense sunlight, residents and visitors alike should pay close attention to the UV index throughout the day. Notably, peak UV levels typically reach a staggering 14 between 12:00 PM and 2:00 PM, underscoring the need for sun safety measures during these hours. By being aware of the UV Index, you can enjoy the beautiful La Soledad sun while safeguarding your skin health.
As the sun rises, the UV Index begins at a mild 1 at 7:00 AM and remains low until 9:00 AM, when it escalates to 3. The real intensity kicks in around 10:00 AM, reaching 5, and the index climbs dramatically as the day progresses. By 12:00 PM, it peaks at a scorching 12, and an impressive 14 is recorded at both 1:00 PM and 2:00 PM. The sun starts to wane after that, with the index gradually dipping to 8 by 4:00 PM, before descending to a gentle 2 by 6:00 PM. The day concludes with a return to a low 1 at 7:00 PM, making it clear that midday sun poses the greatest danger – a reminder of the importance of sun protection during those peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels display significant seasonal variation, peaking during the spring and summer months. From February to October, the UV Index remains in the extreme category, with the highest readings occurring in May, June, and July at an index of 14. This translates to a burn time of just 10 minutes, indicating a high risk of skin damage. January, November, and December are notable as high-risk months too, with UV Index levels fluctuating between 8 and 9 and a burn time of 15 minutes. Visitors and residents are strongly advised to take necessary precautions, including wearing sunscreen, donning protective clothing, and seeking shade during peak sunlight hours, particularly between February and October when the risk of UV exposure is at its highest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
La Soledad | 9 | 12 | 13 | 13 | 14 | 14 | 14 | 13 | 13 | 12 | 10 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |