UV Index in La Sabana, Mexico

Last updated: July 2, 2025

In La Sabana, Mexico, awareness of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels not only helps prevent painful sunburns but also plays a vital role in long-term skin health, reducing the risk of serious conditions like skin cancer. With the region's Cwb climate, residents and visitors should be particularly mindful of the higher UV exposure during midday hours, peaking at an intense 14 between 1 PM and 2 PM. Make informed choices to enjoy the sun safely and protect your skin year-round!

Hourly UV Index in La Sabana

As the sun rises, the UV Index begins its climb from a gentle 1 at 07:00, nudging upwards to 2 by 09:00. By mid-morning, the intensity escalates to 5 at 10:00, signaling the need for some sun safety. The peak arrives at noon with a sizzling 12, reaching a blistering 14 by 13:00 and 14:00, marking the hours of most intense sun exposure. As afternoon fades, the UV Index gradually recedes to 12 at 15:00, before cooling further to 5 by 17:00, and finally winding down to 1 by 19:00. During the peak hours, make sure to stay protected and enjoy the sunshine responsibly!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	5	moderate	30 min
11:00	9	very high	15 min
12:00	12	extreme	10 min
13:00	14	extreme	10 min
14:00	14	extreme	10 min
15:00	12	extreme	10 min
16:00	9	very high	15 min
17:00	5	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in La Sabana

Throughout the year, UV Index levels exhibit significant variability, peaking during the spring and summer months. The highest risks of UV exposure occur from February to October, with the most extreme values ranging from 14 to 15. Specifically, March to May and June to October present *critical threats, with a consistent burn time of just 10 minutes. As such, visitors and residents are advised to take precautionary measures during these high-index months. This includes wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sunlight hours. Conversely, November and December see lower UV levels, classified as very high, with burn times extending to 15 minutes, but caution is still warranted.

Monthly Maximum UV Index for La Sabana, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Sabana. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for La Sabana, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare La Sabana UV Index with Other Mexico Cities

The table above highlights how UV exposure in La Sabana compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

La Sabana's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Guadalajara UVI	9	11	14	14	14	13	13	13	13	12	9	8
Iztapalapa UVI	10	12	14	15	14	14	14	14	14	12	10	8
Ecatepec de Morelos UVI	10	12	14	15	15	14	14	13	14	12	10	8
Mexico City UVI	10	12	14	15	15	14	14	13	14	12	10	8
La Sabana	10	13	14	15	15	14	14	14	14	12	10	9
Puebla UVI	10	12	14	15	15	15	15	14	14	13	10	9