Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of La Reforma San Mateo, Mexico, where the climate is characterized by warm summers and mild winters. With UV levels peaking as high as 14 during midday, awareness of these levels is essential for sunburn prevention and maintaining overall skin health. Knowing when the sun’s rays are most intense can help you protect yourself from harmful exposure, making it vital to plan your outdoor activities accordingly. As you navigate life in this vibrant locale, staying informed about the UV Index can empower you to enjoy the beautiful weather while safeguarding your skin.
Throughout the day, the UV Index reveals a dynamic rise and fall in sun exposure, starting gently at a maximum of 1 at 7:00 AM and 8:00 AM. As the sun climbs higher, the index spikes to 6 by 10:00 AM and escalates dramatically to its peak of 14 at 1:00 PM. Following this zenith, it gradually descends, settling at 11 by 3:00 PM, before tapering off to a mellow 1 by 7:00 PM. This pattern underscores the importance of sun protection during the midday hours when the UV Index reaches its highest levels, ensuring safety while enjoying the outdoors.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 13 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal variations, peaking during the summer months. From January to March, the index is relatively high, with values reaching up to 9 in January but climbing to an extreme 14 by April through July. February and March pose particular risks, with extreme levels and burn times as short as 10 minutes. The summer months of June and July maintain this extreme index, while August and September see a slight decrease but remain at 13. As October approaches, the UV Index remains critical at 12, transitioning to safer levels in November and December with values of 10 and 8, respectively. Visitors and residents are strongly advised to take precautions during high-risk months, particularly from February to October, by wearing appropriate sun protection, seeking shade, and limiting sun exposure to avoid skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| La Reforma San Mateo | 9 | 11 | 13 | 14 | 14 | 14 | 14 | 13 | 13 | 12 | 10 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |