Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in La Laguna Guadalupe, Mexico, where the climate can lead to elevated UV exposure levels, especially during peak hours. Awareness of UV levels is pivotal for effective sunburn prevention and maintaining long-term skin health, as UV radiation can cause harmful effects even on cloudy days. With a climate classified as Cwb, La Laguna experiences notable UV risks, peaking at an alarming 15 between 1 PM and 2 PM, underlining the importance of protecting your skin whenever you're outdoors. Stay informed, stay safe, and enjoy the sun wisely!
The UV Index today reveals a dynamic sun exposure pattern, peaking dramatically as the day unfolds. Starting at a low of 1 at 7:00 AM, it climbs steadily, reaching a moderate 3 by 9:00 AM. However, the real intensity kicks in around 11:00 AM, where the index surges to 10, signaling a high level of UV radiation. The maximum impact is felt at 12:00 PM with a staggering 13, followed closely by an astonishing 15 at 1:00 PM. As the afternoon progresses, the levels begin to taper off: 14 at 2:00 PM and 12 by 3:00 PM, leading into a gentler decline through the evening hours, ending the day at a cautious 1 by 7:00 PM. It's clear: the midday sun is not to be taken lightly, so don’t forget your sunscreen during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 15 | extreme | 10 min |
| 14:00 | 14 | extreme | 10 min |
| 15:00 | 12 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index displays a consistent pattern of extreme levels from January to July, with values peaking at 15 in March through June. This indicates a significant risk for skin damage, with a minimal exposure burn time of just 10 minutes throughout these months. The intensity slightly decreases in August and September to 14, followed by a drop to 13 in October and 11 in November. December shows a further decline to a very high level of 9, allowing for a lengthened burn time of 15 minutes. Visitors and residents are strongly advised to take precautionary measures, particularly during the high-risk months from January to October, by applying broad-spectrum sunscreen, wearing protective clothing, and limiting sun exposure during peak hours to maintain skin health and safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |
| La Laguna Guadalupe | 11 | 13 | 15 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 11 | 9 |