Last updated: May 3, 2025
In La Guadalupe, Mexico, understanding the UV Index is crucial for safeguarding your skin and overall health. With the region's warm climate, residents and visitors alike can face significant UV exposure, especially during peak hours when the index can reach a staggering 14. Being aware of these levels helps prevent sunburn and long-term skin damage, ensuring you enjoy the sun safely. As you navigate the vibrant outdoor lifestyle that La Guadalupe offers, knowledge of UV risks empowers you to take proactive measures, keeping your skin healthy and glowing under the brilliant sun.
The UV Index shows a striking pattern as the day unfolds, starting from a low of 1 at 07:00 and 08:00. As the sun rises higher, it gains intensity, peaking at 12:00 with a significant 12. The afternoon brings the highest levels, reaching a robust 14 at both 13:00 and 14:00, suggesting it's crucial to take precautions during these hours. The intensity then gradually declines, dwindling to 8 by 16:00, falling to 5 at 17:00, and returning to a mild 1 by 19:00. This data underscores the importance of sun safety in the midday hours, where exposure can be dangerous without protective measures.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal variation, with peak levels occurring from February to October. The highest risk months are March through October, where the UV Index consistently reaches 14, classified as extreme with a minimal burn time of just 10 minutes. Visitors and residents should take precautionary measures during these months, such as wearing protective clothing, applying sunscreen with high SPF, and seeking shade to minimize sun exposure. In contrast, January, November, and December experience lower UV levels, classified as very high, with burn times extending to 15 minutes. However, it's still important to remain vigilant about sun safety year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
La Guadalupe | 10 | 12 | 14 | 14 | 14 | 14 | 14 | 13 | 13 | 12 | 10 | 9 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |