UV Index in El Cacalote, Mexico

Last updated: June 2, 2025

In El Cacalote, Mexico, being aware of the UV Index is crucial for safeguarding your skin against harmful solar radiation. With the region's tropical climate and peak UV levels soaring as high as 14 during midday, understanding these UV levels can help you make informed decisions about sun protection, preventing sunburn and long-term skin damage. As you bask in the beautiful sunlit days, remember that even a brief exposure during peak hours—especially between 10 AM and 2 PM—can significantly impact your skin health. Stay informed, stay protected!

Hourly UV Index in El Cacalote

The UV Index shows a remarkable progression throughout the day, with the most intense exposure occurring around noon. Starting from a mild 1 at 07:00 and 08:00, the index gradually climbs, reaching 9 by 11:00. The peak is reached at a striking 14 between 13:00 and 14:00, indicating a critical time for sun safety precautions. As the afternoon moves on, the index begins to decline, dropping to 5 by 17:00 and returning to a safer 1 by 19:00. To enjoy the sun responsibly, ensure protective measures are in place during those peak hours of 10:00 to 15:00!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:005moderate30 min
11:009very high15 min
12:0012extreme10 min
13:0014extreme10 min
14:0013extreme10 min
15:0011extreme10 min
16:008very high15 min
17:005moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in El Cacalote

The UV Index experiences significant seasonal fluctuations, peaking from February to September with consistently high levels categorized as extreme. During these months, the UV Index reaches up to 14, with a burn time of just 10 minutes, making it essential for visitors and residents to take precautionary measures, such as applying sunscreen and wearing protective clothing. January and November show a slight decrease, with a very high UV Index of 10, allowing for a longer burn time of 15 minutes. However, even in December and October, the UV Index remains considerable at 9 and 12, respectively. To ensure safety, it is advisable to limit sun exposure during the high-risk months of February through October, particularly between 10 AM and 4 PM, when UV radiation is at its strongest.

Monthly Maximum UV Index for El Cacalote, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in El Cacalote. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec10121314141413131312109
Data source: Statistical UV Index data for El Cacalote, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare El Cacalote UV Index with Other Mexico Cities

The table above highlights how UV exposure in El Cacalote compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
El Cacalote's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Guadalajara UVI911141414131313131298
El Cacalote10121314141413131312109
Iztapalapa UVI10121415141414141412108
Ecatepec de Morelos UVI10121415151414131412108
Mexico City UVI10121415151414131412108
Puebla UVI10121415151515141413109