UV Index in Colonia Progreso, Mexico

Last updated: July 2, 2025

Understanding the UV Index in Colonia Progreso, Mexico is essential for safeguarding your skin against harmful ultraviolet rays. As this tropical region experiences high UV levels, especially during midday hours, awareness of UV exposure is crucial for preventing sunburn and maintaining overall skin health. With daily indices peaking at a dramatic 14 around noon, it's vital to take protective measures during these hours. Colonia Progreso’s warm climate not only invites outdoor activities but also elevates the risk of sun-related skin damage. Stay informed and protect yourself while enjoying the sun!

Hourly UV Index in Colonia Progreso

The UV Index of the day presents a clear story of rising intensity as the sun ascends. In the early hours, from 07:00 to 09:00, the index is low, peaking at 1, ideal for morning strolls. However, the sun grows stronger as noon approaches, with the index soaring to a striking 12 by 12:00, signaling high risk for unprotected skin. The peak intensity occurs between 13:00 and 14:00, where it reaches a maximum of 14—a critical time for sun safety. As the afternoon wanes, the UV Index gradually diminishes, dropping to 8 at 16:00, and further declining to 1 by 19:00. It’s a day underscoring the importance of sun protection, especially during the midday hours when UV exposure is at its highest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	9	very high	15 min
12:00	12	extreme	10 min
13:00	14	extreme	10 min
14:00	14	extreme	10 min
15:00	11	extreme	10 min
16:00	8	very high	15 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Colonia Progreso

The UV index experiences significant seasonal fluctuations, reaching its peak between February and July, with values consistently classified as extreme (UV Index 12-14). The highest risk months are March, April, May, and July, where the UV index reaches 14, necessitating a very short burn time of just 10 minutes. Conversely, the winter months see a decline in UV exposure, with January, November, and December categorized as very high (UV Index 9-10) and allowing for slightly longer burn times of 15 minutes. It is crucial for both residents and visitors to take proper precautions during the high-risk months by wearing sunscreen, protective clothing, and seeking shade, especially during midday hours when UV radiation is most intense.

Monthly Maximum UV Index for Colonia Progreso, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Colonia Progreso. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Colonia Progreso, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Colonia Progreso UV Index with Other Mexico Cities

The table above highlights how UV exposure in Colonia Progreso compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Colonia Progreso's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Guadalajara UVI	9	11	14	14	14	13	13	13	13	12	9	8
Colonia Progreso	9	12	13	14	14	13	14	13	13	12	10	9
Iztapalapa UVI	10	12	14	15	14	14	14	14	14	12	10	8
Ecatepec de Morelos UVI	10	12	14	15	15	14	14	13	14	12	10	8
Mexico City UVI	10	12	14	15	15	14	14	13	14	12	10	8
Puebla UVI	10	12	14	15	15	15	15	14	14	13	10	9