Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Colonia Progreso, Mexico, where the sunny climate brings both warmth and potential skin hazards. With UV levels peaking at 12 during midday, being aware of these numbers is vital for sunburn prevention and long-term skin health. High UV exposure can lead to serious skin complications, making it essential to monitor conditions, particularly from 10 AM to 3 PM when the risk is greatest. By staying informed about the UV Index, you can enjoy the beautiful surroundings of Colonia Progreso while protecting yourself from harmful rays.
As the sun rises, the UV Index begins modestly at 1 between 07:00 and 08:00, signaling a gentle start to the day. However, by 09:00, it's on the rise to 3, hinting at the increasing intensity of UV radiation. The midday hours see a dramatic surge, peaking at a scorching 13 by 13:00. This period between 11:00 and 14:00 is particularly critical, with values soaring to 9 and 12, urging caution for outdoor activities. As the afternoon rolls in, the index gradually retreats, dropping to 11 at 15:00 and then declining further to 4 by 17:00, indicating a safe return to outdoor pursuits as evening approaches. The UV risk diminishes significantly by 18:00, resting at 2, before settling back to 1 as dusk falls. Stay sun smart and protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV index experiences significant seasonal fluctuations, reaching its peak between February and July, with values consistently classified as extreme (UV Index 12-14). The highest risk months are March, April, May, and July, where the UV index reaches 14, necessitating a very short burn time of just 10 minutes. Conversely, the winter months see a decline in UV exposure, with January, November, and December categorized as very high (UV Index 9-10) and allowing for slightly longer burn times of 15 minutes. It is crucial for both residents and visitors to take proper precautions during the high-risk months by wearing sunscreen, protective clothing, and seeking shade, especially during midday hours when UV radiation is most intense.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Colonia Progreso | 9 | 12 | 13 | 14 | 14 | 13 | 14 | 13 | 13 | 12 | 10 | 9 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |