UV Index in Colonia Progreso, Mexico

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors in Colonia Progreso, Mexico, where the sunny climate brings both warmth and potential skin hazards. With UV levels peaking at 12 during midday, being aware of these numbers is vital for sunburn prevention and long-term skin health. High UV exposure can lead to serious skin complications, making it essential to monitor conditions, particularly from 10 AM to 3 PM when the risk is greatest. By staying informed about the UV Index, you can enjoy the beautiful surroundings of Colonia Progreso while protecting yourself from harmful rays.

Hourly UV Index in Colonia Progreso

As the sun rises, the UV Index begins modestly at 1 between 07:00 and 08:00, signaling a gentle start to the day. However, by 09:00, it's on the rise to 3, hinting at the increasing intensity of UV radiation. The midday hours see a dramatic surge, peaking at a scorching 13 by 13:00. This period between 11:00 and 14:00 is particularly critical, with values soaring to 9 and 12, urging caution for outdoor activities. As the afternoon rolls in, the index gradually retreats, dropping to 11 at 15:00 and then declining further to 4 by 17:00, indicating a safe return to outdoor pursuits as evening approaches. The UV risk diminishes significantly by 18:00, resting at 2, before settling back to 1 as dusk falls. Stay sun smart and protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:006high25 min
11:009very high15 min
12:0012extreme10 min
13:0013extreme10 min
14:0013extreme10 min
15:0011extreme10 min
16:007high25 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Colonia Progreso

The UV index experiences significant seasonal fluctuations, reaching its peak between February and July, with values consistently classified as extreme (UV Index 12-14). The highest risk months are March, April, May, and July, where the UV index reaches 14, necessitating a very short burn time of just 10 minutes. Conversely, the winter months see a decline in UV exposure, with January, November, and December categorized as very high (UV Index 9-10) and allowing for slightly longer burn times of 15 minutes. It is crucial for both residents and visitors to take proper precautions during the high-risk months by wearing sunscreen, protective clothing, and seeking shade, especially during midday hours when UV radiation is most intense.

Monthly Maximum UV Index for Colonia Progreso, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Colonia Progreso. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec9121314141314131312109
Data source: Statistical UV Index data for Colonia Progreso, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Colonia Progreso UV Index with Other Mexico Cities

The table above highlights how UV exposure in Colonia Progreso compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Colonia Progreso's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Guadalajara UVI911141414131313131298
Colonia Progreso9121314141314131312109
Iztapalapa UVI10121415141414141412108
Ecatepec de Morelos UVI10121415151414131412108
Mexico City UVI10121415151414131412108
Puebla UVI10121415151515141413109