Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Cerro Moneda, Mexico, where the high-altitude environment and sunny climate significantly increase exposure to harmful ultraviolet radiation. With peak UV levels often reaching 15 around noon, awareness of these readings is vital to prevent sunburn and safeguard skin health. Knowing when to seek shade or apply sunscreen can make all the difference, especially in this region characterized by its arid climate and frequent high UV risks. Keep your skin protected by staying informed about the daily UV Index!
The UV Index throughout the day presents a fascinating journey of sunlight intensity, peaking dramatically between 12 PM and 2 PM. Starting the morning with a gentle UV Index of 1 at 7 AM, the sun gradually warms up, reaching 3 by 9 AM. However, it's the midday sun that truly asserts itself, soaring to a striking 15 at 1 PM, when sun safety is paramount. As the afternoon progresses, the index begins to decline, dropping to 9 by 4 PM and fading to a tranquil 1 by 7 PM. With such a pronounced peak, it's essential to remain vigilant during those hours of highest exposure—remember to wear sunscreen, seek shade, and stay hydrated!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 15 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes reveal significant variation, particularly between January and October, where the UV Index frequently reaches extreme levels. The high-risk months are clearly identified as February to September, with the UV Index peaking at 15 in May and July, which corresponds to a burn time of just 10 minutes. Visitors and residents are strongly advised to take precautionary measures during these months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade when possible. Outside of these high-risk months, the UV Index remains very high in January, November, and December, suggesting that caution should still be exercised year-round to minimize the risk of skin damage from UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Cerro Moneda | 10 | 12 | 14 | 14 | 15 | 14 | 15 | 13 | 14 | 12 | 10 | 9 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |