Last updated: July 2, 2025
In Cerro Grande, Mexico, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels enables you to take necessary precautions against sunburn and long-term skin damage, especially during peak hours where exposure can be most intense. The local climate, characterized by its warm and sunny nature, heightens these risks, with UV Index values peaking at a staggering 12 around noon. By being aware of the UV Index, you can enjoy the beautiful outdoor activities Cerro Grande has to offer while safeguarding your skin against harmful rays.
The UV Index throughout the day paints a vivid picture of sun intensity, peaking dramatically around noon. Starting at a modest 1 at 7:00 AM, the index gently climbs to 3 by 9:00 AM, before hitting a striking 6 at 10:00 AM. As the sun rises higher, the UV Index reaches its zenith at 12:00 PM with a blistering score of 12, and then surges to a peak of 14 by 1:00 PM. The intensity begins to wane in the afternoon, dropping to 11 at 3:00 PM and further declining to 4 by 5:00 PM. As evening approaches, a safe 2 is reached by 6:00 PM, and the day ends with a gentle 1 by 7:00 PM. It’s a clear reminder to stay protected during the peak hours when the sun’s rays are at their strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 13 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index in our region exhibits notable seasonal changes. The months of February to October consistently show extreme UV levels (Index 12-14), indicating a heightened risk for skin damage, with a dangerously short burn time of just 10 minutes. Specifically, March through July represent the high-risk months, where the UV Index peaks at 14 during April, May, and July. As a reminder for both visitors and residents, it is critical to take necessary precautions during these months, such as wearing sunscreen with a high SPF, protective clothing, and seeking shade during peak sunlight hours. In contrast, November and December present very high UV levels, with slightly longer burn times of 15 minutes, while January has a UV Index of 10, still warranting caution. Stay vigilant and prioritize skin safety throughout the year!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Cerro Grande | 10 | 12 | 13 | 14 | 14 | 13 | 14 | 13 | 13 | 12 | 10 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |