Last updated: July 2, 2025
Understanding the UV Index is essential for the residents and visitors of Arroyo Choapam, Mexico, where the climate is predominantly tropical and sun exposure can be intense. Awareness of UV levels is crucial to prevent sunburn and protect skin health, especially during peak hours when the index reaches its highest levels. With a maximum UV Index peaking at 14 around midday, it’s vital to take precautions to minimize risks associated with overexposure, such as skin damage and long-term health effects. Whether indulging in outdoor activities or enjoying the vibrant local culture, knowing the UV Index helps ensure a safer and more enjoyable experience under the sun.
As the sun rises, the UV Index begins at a mild 1 at 7:00 AM and remains low until 9:00 AM, when it escalates to 3. The real intensity kicks in around 10:00 AM, reaching 5, and the index climbs dramatically as the day progresses. By 12:00 PM, it peaks at a scorching 12, and an impressive 14 is recorded at both 1:00 PM and 2:00 PM. The sun starts to wane after that, with the index gradually dipping to 8 by 4:00 PM, before descending to a gentle 2 by 6:00 PM. The day concludes with a return to a low 1 at 7:00 PM, making it clear that midday sun poses the greatest danger – a reminder of the importance of sun protection during those peak hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 14 | extreme | 10 min |
| 15:00 | 12 | extreme | 10 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index levels dramatically fluctuate, with the highest risk occurring from February to October. The extreme UV Index reaches its peak in June and July at 14, demanding vigilant sun protection measures. During these high-risk months, minimal burn times of just 10 minutes are recorded, signifying that unprotected skin can be harmed in mere moments. January and November experience a slight decrease with a very high UV Index of 9 and a burn time of 15 minutes, while December and October are at 8 and 12 respectively, still warranting caution. Visitors and residents should ensure to apply broad-spectrum sunscreen, wear protective clothing, and seek shade during peak sun hours, particularly between February and October, to safeguard against harmful UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Arroyo Choapam | 9 | 11 | 12 | 13 | 13 | 14 | 14 | 13 | 13 | 12 | 9 | 8 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |