Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of San Nicolas de los Garza, Mexico, where the sun shines brightly, especially during the peak hours between 10 AM and 3 PM. With UV levels reaching as high as 13, it's essential to be aware of the potential for sunburn and long-term skin health risks. As part of a BSh climate, this region experiences significant sun exposure that can lead to increased UV-related health issues if precautions are not taken. By staying informed on daily UV levels, you can enjoy the beautiful weather while protecting your skin and ensuring a safe outdoor experience.
As the day begins, the UV Index starts off low, with values of 1 at 7:00 AM and 8:00 AM, making it a great time for early risers. However, as the sun climbs higher, the intensity increases sharply, reaching 5 by 10:00 AM. The peak comes at 12:00 PM, hitting a blazing 11, followed closely by a maximum of 13 from 1:00 PM to 2:00 PM. As we transition into the afternoon, the index gradually tapers off, descending to 6 by 5:00 PM and further down to 1 again by 7:00 PM. This gradual rise and fall underscore the importance of sun protection during those peak hours, especially between 11:00 AM and 2:00 PM, when the UV levels are at their highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 13 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
The UV Index displays significant seasonal variations, peaking during the late spring and summer months. From March to August, the UV Index reaches extreme levels (11-13), with the highest burn time dropping to just 10 minutes. The high-risk months for sun exposure are February through October, with March to August being particularly hazardous. Visitors and residents should take precautions during these months, such as seeking shade, wearing protective clothing, and applying sunscreen regularly. Conversely, the UV Index drops in January (7) and December (6), offering some respite, but even during these months, exposure is still considered high. Therefore, it's crucial for everyone to remain vigilant against UV radiation throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| San Nicolas de los Garza | 7 | 9 | 11 | 13 | 13 | 13 | 13 | 12 | 12 | 11 | 8 | 6 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |