Last updated: June 2, 2025
In San Juan, Mexico, understanding the UV Index is crucial for maintaining your skin health and preventing painful sunburns. With its arid climate and high altitude, San Juan exposes residents and visitors to elevated UV levels, particularly during midday hours when the index peaks at 12—considered as extreme risk. Being aware of these levels not only helps you to take necessary precautions but also ensures that you enjoy the beautiful, sunny days with care. Stay informed about the UV Index to protect your skin from harmful radiation and embrace all that the enchanting San Juan has to offer!
As the sun rises, the UV Index slowly climbs, starting at a low 1 at 07:00 and 08:00. By 09:00, it slightly increases to 2. However, the real intensity kicks in as the day progresses, peaking at an impressive 12 between 13:00 and 14:00. This is the critical time when sun protection is essential, given the dangerous exposure level. As the afternoon wanes, the index starts to decrease, dropping to 10 by 15:00 and further declining to 5 at 17:00. Finally, as the sun sets, it returns to a mild 1 by 19:00. Take note of these fluctuations, as they are crucial for staying safe under the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 12 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index shows significant seasonal changes, with the highest levels occurring from April to September, where the index reaches an extreme level of 12. Notably, February and March also present high values of 8 and 10, respectively. The highest risk months for UV exposure are April through August, each with a burn time of only 10 minutes. Visitors and residents are advised to take precaution during these months by wearing sunscreen with a high SPF, donning protective clothing, and seeking shade during peak sun hours. In contrast, November and December offer lower UV levels with a burn time of 25 minutes, indicating a reduced risk. It is essential for everyone, particularly during high UV periods, to remain vigilant about sun safety.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
San Juan | 6 | 8 | 10 | 12 | 12 | 12 | 12 | 12 | 11 | 10 | 7 | 6 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |